Restaurants

A&W Restaurants

Hand-Breaded Chicken Tenders, 5-piece

67g protein

Angie's Prime

Beef Prime Steak

51g protein

Applebee's

Grilled Chicken Caesar Salad, no dressing

51g protein

Arby's

Half Pound Roast Beef

48g protein

BJ's Restaurant & Brewhouse

Lemon Thyme Chicken

60g protein

Blaze Pizza

Protein Pizza

90g protein

Bob Evans

Wildfire Grilled Chicken Salad

47g protein

Bojangles

Bo's Chicken Tenders, 5-Piece

60g protein

Bonefish Grill

Lily's Chicken (full plate)

74g protein

Boston Market

Quarter White Rotisserie Chicken

43g protein

Braum's

Grilled Chicken Salad

30g protein

Buffalo Wild Wings

10-Count Grilled Chicken Dippers

123g protein

Burger King

Grilled Chicken Sandwich

40g protein

BurgerFi

The Twenty-Eight

49g protein

Cafe Rio Mexican Grill

Grilled Chicken Salad

49g protein

Café Zupas

Power Bowl

37g protein

California Pizza Kitchen

Cedar-Plank Salmon

52g protein

Captain D's

Grilled White Fish & Shrimp Skewer + Baked Potato

43g protein

Caribou Coffee

Denver Breakfast Bowl

20g protein

Carl's Jr.

Charbroiled Chicken Club, Low Carb It

35g protein

Carrabba's Italian Grill

Chicken Parmesan Sandwich

41g protein

CAVA

Greens Bowl — Grilled Chicken, Extra Protein

52g protein

Charley's Philly Steaks

Small Chicken Teriyaki

33g protein

Checkers / Rally's

10-Piece Classic Wings, plain

68g protein

Cheddar's Scratch Kitchen

Grilled Chicken Pecan Salad

55g protein

Chick-fil-A

Grilled Cool Wrap

41g protein

Chicken Salad Chick

Turkey Club on Wheatberry Bread

44g protein

Chili's

Margarita Grilled Chicken

55g protein

Chipotle

High Protein-High Fiber Bowl

46g protein

Church's Chicken

Chicken Breast + Leg (Original)

55g protein

City Barbeque

Beef Brisket, 8 oz

56g protein

Cook Out

Regular BBQ Sandwich

29g protein

Corner Bakery Cafe

Turkey Avocado Cobb Salad

43g protein

Cracker Barrel

Grilled Chicken Tenderloins with Green Beans and Turnip Greens

59g protein

Culver's

Southwest Avocado Salad

40g protein

Dairy Queen

Rotisserie-Style Chicken Bites Salad Bowl

37g protein

Dave's Hot Chicken

Mac & Cheese

14g protein

Del Taco

3 Carne Asada Steak Street Tacos

30g protein

Denny's

Fit Fare Tilapia Ranchero

48g protein

Dickey's Barbecue Pit

Sliced Ham, 6 oz

37g protein

Domino's

Hot Buffalo Wings, 4 pieces

15g protein

Dunkin'

Protein Matcha Iced Latte (large)

21g protein

Dutch Bros Coffee

Hot Vanilla Zero Sugar Protein Latte (medium)

33g protein

Einstein Bros. Bagels

Chicken and Pepperoni on Ciabatta

43g protein

El Pollo Loco

Double Chicken & Avocado Pollo Fit Bowl

51g protein

Fazoli's

Chicken Caprese Salad

32g protein

Firehouse Subs

Firehouse Chopped Salad, Grilled Chicken

57g protein

First Watch

Power Wrap

37g protein

Five Guys

Bacon Cheeseburger, no bun

44g protein

Freddy's Frozen Custard & Steakburgers

Chili Bowl

31g protein

Freshii

Steak, Egg & Cheese Burrito

34g protein

Friendly's

Grilled Chicken Salad

55g protein

Genghis Grill

Genghis Bowl

65g protein

Golden Chick

Roasted Chicken Breast

36g protein

Golden Corral

Carved Roast Beef + Steamed Vegetables

38g protein

Hardee's

Red Burrito Chicken Bowl

27g protein

Honeygrow

Greek Out Salad

31g protein

Hooters

Naked Wings (6-piece)

53g protein

Huddle House

2 Eggs And Country Ham (no sides)

48g protein

IHOP

T-Bone Steak

48g protein

In-N-Out Burger

Double-Double, Protein Style

30g protein

Jack in the Box

Southwest Grilled Chicken Salad

34g protein

Jamba

PB + Banana Protein (Whey, Medium)

44g protein

Jason's Deli

Grilled Chicken Salad

42g protein

Jersey Mike's

#55 Chicken Big Kahuna, Wheat Wrap

52g protein

Jimmy John's

#14 Bootlegger Club

44g protein

KFC

Original Recipe Chicken Breast

39g protein

Lazy Dog Restaurant & Bar

Cobb Salad

58g protein

Little Caesars

Garlic Parmesan Caesar Wings, 8 Pieces

49g protein

Logan's Roadhouse

Anything & Everything Salad

70g protein

Long John Silver's

Baked Cod

36g protein

LongHorn Steakhouse

Farm Fresh Field Greens with Crispy Chicken

46g protein

Luna Grill

Chicken Wrap on Pita

42g protein

Marco's Pizza

Plain Chicken Dippers (10 piece)

50g protein

McAlister's Deli

Southwest Chicken & Avocado Salad

50g protein

McDonald's

McCrispy Strips, 4-piece

40g protein

MOD Pizza

Custom Mini Pizza: Thin Crust, Red Sauce, Grilled Chicken

19g protein

Moe's Southwest Grill

Close Talker Bowl, Chicken, No Rice

46g protein

Naf Naf Middle Eastern Grill

Chicken Shawarma Pita

37g protein

Nando's PERi-PERi

Boneless Chicken Breast

52g protein

Newk's Eatery

Ultimate Salad

67g protein

Noodles & Company

Chicken Caesar Salad

42g protein

O'Charley's

Peach Chutney Chicken

31g protein

Old Chicago Pizza + Taproom

OC Kickin' Chicken Salad

45g protein

Olive Garden

Grilled Chicken Margherita

65g protein

On the Border

Border Smart Chicken Fajitas

44g protein

Ono Hawaiian BBQ

Grilled Chicken Breast (protein only)

70g protein

Outback Steakhouse

Steamed Lobster Tails

60g protein

P.F. Chang's

Chicken with Broccoli

60g protein

Panda Express

Bowl: Teriyaki Chicken + Super Greens

50g protein

Panera Bread

Green Goddess Cobb — Chicken

38g protein

Papa John's

Unsauced Boneless Wings, 10-piece

49g protein

PDQ

Grilled Cali Bowl

42g protein

Pei Wei

Edamame

27g protein

Penn Station East Coast Subs

Chicken Parmesan Sub

45g protein

Perkins Restaurant & Bakery

Grilled Pork Chops

58g protein

Piada Italian Street Food

Protein Bowl

48g protein

Pizza Hut

6 Smoky Sriracha Bone-In Wings

54g protein

Pizza Ranch

2 Piece Broasted Chicken, Breast and Leg

42g protein

Pokéworks

Salmon Bowl over Mixed Greens

32g protein

Pollo Campero

Grilled Chicken Breast and Wing

46g protein

Pollo Tropical

Chicken TropiChop, Black Beans and Grilled Vegetables

38g protein

Popeyes

Classic or Spicy Tenders, 5-piece

58g protein

Portillo's

Cajun Chicken Caesar Pita

44g protein

Potbelly Sandwich Works

Mediterranean Veggie Wrap with Chicken

64g protein

Pret a Manger

White Chicken Chili (large)

36g protein

Qdoba

Double Protein Bowl, Chicken

51g protein

Raising Cane's

Chicken Fingers, 4-piece

52g protein

Red Lobster

Wood-Grilled Salmon

52g protein

Red Robin

Avo-Cobb-O Salad

48g protein

Roti Modern Mediterranean

Grilled Chicken Bowl

40g protein

Round Table Pizza

Classic Wings, No Sauce, 6-piece

54g protein

Rubio's Coastal Grill

California Bowl with Wild Mahi Mahi

35g protein

Ruby Tuesday

Grilled Salmon

53g protein

Sbarro

Chicken Philly

54g protein

Schlotzsky's

Southwestern Chicken Salad

46g protein

Shake Shack

Double SmokeShack, no bun

52g protein

Sheetz

6" Primo Turkey Sub

32g protein

Slim Chickens

Grilled Tenders, 5-piece

55g protein

Smashburger

Harvest Salad

42g protein

Smoothie King

Original High Protein Chocolate (20 oz)

30g protein

Someburros

Machaca Burrito, Enchilada Style Red

32g protein

Sonic

5-Piece Crispy Chicken Tenders

35g protein

Starbucks

Chicken and Hummus Protein Box

22g protein

Steak 'n Shake

Garden Fresh Salad with Grilled Chicken

39g protein

Subway

6-inch Seasoned Steak & Fresh Avocado

35g protein

Sweetgreen

Chicken Pesto Parm

39g protein

Taco Bell

Cantina Chicken Bowl, Fresco style

25g protein

Taco Cabana

Chicken Fajita Cabana Salad

45g protein

Teriyaki Madness

Chicken Breast Teriyaki Bowl, Large

71g protein

Texas Roadhouse

Southwest Chicken

57g protein

TGI Friday's

Bacon Ranch Chicken Sandwich

56g protein

The Cheesecake Factory

Skinnylicious Tuscan Chicken

81g protein

The Habit Burger Grill

Grilled Chicken Caesar Salad

43g protein

The Halal Guys

Regular Chicken Platter

59g protein

Tim Hortons

Buffalo Chicken Panini

36g protein

Torchy's Tacos

Burrito Bowl with Chicken

35g protein

Tropical Smoothie Cafe

Turkey Bacon Ranch

39g protein

True Food Kitchen

Wild-Caught Tuna Poke Bowl

32g protein

WaBa Grill

Spicy Asian Salad with White Meat Chicken

49g protein

Waffle House

Chicken Melt Hashbrown Bowl

40g protein

Wawa

Turkey Bacon Ranch Salad

26g protein

Wayback Burgers

Classic Burger

47g protein

Wendy's

Southwest Avocado Chicken Salad

43g protein

Whataburger

Garden Salad with Whatachick'n®

35g protein

Which Wich

Regular Turkey Sandwich

28g protein

Wing Zone

Grilled Chicken Breast Sandwich

37g protein

Wingstop

Classic Wings, 6-piece

60g protein

Yard House

Cilantro Lime Chicken

80g protein

Zaxby's

Grilled Cobb Zalad

58g protein