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Sweetgreen
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Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Sweetgreen:
39gprotein8gfiber540cal
It's got protein and fiber, the best of both!
Full menu
35gprotein5gfiber405cal
39gprotein8gfiber540cal
22gprotein10gfiber520cal
27gprotein14gfiber575cal
14gprotein8gfiber405cal
31gprotein10gfiber555cal
12gprotein11gfiber455cal
26gprotein8gfiber640cal
22gprotein12gfiber685cal
35gprotein6gfiber615cal
19gprotein5gfiber383cal
12gprotein8gfiber353cal
22gprotein6gfiber398cal
18gprotein6gfiber465cal
18gprotein6gfiber420cal
17gprotein8gfiber373cal
17gprotein8gfiber418cal
11gprotein8gfiber373cal
26gprotein1gfiber275cal
10gprotein290cal
8gprotein230cal
More about Sweetgreen
About Sweetgreen on GLP-1
Sweetgreen is built around vegetables and grilled protein, and every bowl is fully customizable. The build-your-own format makes it easy to keep macros clean.
Tips for eating at Sweetgreen
- →Order ahead on the app to avoid lines or order anxiety.
- →Dressing on the side is the easiest upgrade on any bowl here. You will use about a third as much.
- →Warm wild rice and quinoa are solid bases for GLP-1 users. More fiber and slower digesting than white rice.
- →The app lets you see exactly what a modification does to the macros in real time. This is a good gut check as you put your order together.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, keep the build simple: supergreens, roasted chicken, one warm grain, a couple of vegetables, lemon squeeze. Sweetgreen is one of the easiest chains to order from early on.