eatGLP
Logan's Roadhouse
All restaurants
Logan's Roadhouse

Logan's Roadhouse

Easy to navigate21 orders

Quickest order

Anything & Everything Salad

Anything & Everything Salad

70gprotein
6gfiber
680cal
39gfat
30gcarbs
High ProteinHigh Fiber

Logan's Roadhouse anchors every plate with grilled protein. The 6oz sirloin is a purpose-built portion, and the grilled chicken is reliably lean. The yeast rolls arrive automatically; let them sit.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Anything & Everything Salad

Anything & Everything Salad

70gprotein
6gfiber
680cal
39gfat
30gcarbs
High ProteinHigh Fiber

Grilled Salmon

Grilled Salmon

40gprotein
350cal
18gfat
0gcarbs
High Protein

Filet Mignon

Filet Mignon

40gprotein
374cal
23gfat
0gcarbs
High Protein

The Logan Sirloin

The Logan Sirloin

76gprotein
529cal
25gfat
0gcarbs
High Protein

Chopped Sirloin Steak

Chopped Sirloin Steak

79gprotein
607cal
32gfat
2gcarbs
High Protein

New York Strip

New York Strip

91gprotein
685cal
32gfat
0gcarbs
High Protein

½ Rib-Eye

Rib-Eye

36gprotein
438cal
33gfat
0gcarbs
High Protein

Macros shown for half portion.

½ Logan's Prime Rib

Logan's Prime Rib, 10 oz

40gprotein
485cal
35gfat
3gcarbs
High Protein

Macros shown for half portion.

Grilled Chicken Tenders

Grilled Chicken Tenders

50gprotein
601cal
30gfat
32gcarbs
High Protein

½ Country Fried Chicken Tenders

Country Fried Chicken Tenders

32gprotein
465cal
28gfat
30gcarbs
High Protein

Macros shown for half portion.

Smokin' Hot Grilled Wings

Smokin' Hot Grilled Wings

54gprotein
2gfiber
585cal
39gfat
7gcarbs
High Protein

Club Salad

Club Salad

46gprotein
4gfiber
595cal
40gfat
14gcarbs
High Protein

Mesquite Grilled Chicken Salad

Mesquite Grilled Chicken Salad

69gprotein
672cal
37gfat
10gcarbs
High Protein

½ Roadhouse Deluxe Burger

Roadhouse Deluxe Burger

32gprotein
472cal
30gfat
32gcarbs
High Protein

Macros shown for half portion.

½ Peppercorn Bacon Chicken Sandwich

Peppercorn Bacon Chicken Sandwich

30gprotein
430cal
24gfat
24gcarbs
High Protein

Macros shown for half portion.

Roadhouse Shrooms

Roadhouse Shrooms

10gprotein
7gfiber
442cal
23gfat
55gcarbs
High Fiber

Sweet Potato Fries

Sweet Potato Fries

2gprotein
6gfiber
284cal
17gfat
32gcarbs
High Fiber

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

6 oz Sirloin

6 oz Sirloin

36gprotein
270cal
12gfat
0gcarbs
High ProteinLow Appetite

Grilled Chicken Breast

Grilled Chicken Breast

38gprotein
230cal
6gfat
2gcarbs
High ProteinLow Appetite

Chili

Chili, cup size

9gprotein
3gfiber
169cal
6gfat
18gcarbs
Low Appetite

Tips

The yeast rolls arrive automatically; let them sit and the temptation goes with them.
The 6oz sirloin is their smallest steak and the right size.
Sub your starch side for steamed broccoli or a house salad; they do it without a problem.
Unsweetened iced tea or water is the call here.
Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the grilled chicken breast is the easiest pick here, lower fat than steak, plenty of protein, and light enough to not overwhelm your stomach. Cut it into small pieces and eat slowly.