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Logan's Roadhouse
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Logan's Roadhouse

Logan's Roadhouse

Easy to navigate3 orders

One of the easiest steakhouse chains on GLP-1. Grilled protein anchors every plate, the 6oz sirloin is a purpose-built portion, and the grilled chicken is reliably lean. The yeast rolls arrive automatically; let them sit.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

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Grilled Salmon

Grilled Salmon

40gprotein
350cal
18gfat
0gcarbs
High Protein

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

6 oz Sirloin

6 oz Sirloin

36gprotein
270cal
12gfat
0gcarbs
High ProteinLow Appetite

Grilled Chicken Breast

Grilled Chicken Breast

38gprotein
230cal
6gfat
2gcarbs
High ProteinLow Appetite

Tips

→The yeast rolls arrive automatically; let them sit and the temptation goes with them.
→The 6oz sirloin is their smallest steak and the right size.
→Sub your starch side for steamed broccoli or a house salad; they do it without a problem.
→Unsweetened iced tea or water is the call here.

New to GLP-1?

In your first few months, the grilled chicken breast is the easiest pick here, lower fat than steak, plenty of protein, and light enough to not overwhelm your stomach. Cut it into small pieces and eat slowly.