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RibCrib
Easy to navigate38 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at RibCrib:
42gprotein5gfiber650cal
It's got protein and fiber, the best of both!
Full menu
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42gprotein5gfiber650cal
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32gprotein240cal
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26gprotein190cal
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More about RibCrib
About RibCrib on GLP-1
RibCrib is easy because smoked meat is sold by the quarter pound. Turkey Breast is 170 calories with 32g of protein, Brisket is 240 with 32g, and small Cowboy Beans add 5g of fiber for 130.
Tips for eating at RibCrib
- →Order ahead online to skip the wait.
- →Turkey Breast and Chicken Breast are the leanest meats at about 3g of fat per quarter pound.
- →Cowboy Beans and Green Beans are the sides with both protein and fiber.
- →Sauce is on the table, so add it a little at a time.
- →Water, unsweetened iced tea and diet sodas are all zero-calorie and work well here.
New to GLP-1?
In your first few months, a quarter pound of Turkey Breast with small Cowboy Beans is the easiest order: 300 calories with 42g of protein and 5g of fiber. Add sauce a little at a time.
