What should I order at Mimi's Cafe on GLP-1?

The best orders at Mimi's Cafe on Ozempic, Wegovy, Mounjaro, or Zepbound are: Blackened Ribeye Steak, French Creole Entree with Pasta, French Creole Entree with Rice. These are high in protein (30g+) which protects muscle while you lose weight.

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Mimi's Cafe

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Here's my top pick at Mimi's Cafe:

Rustic Chicken and Artichokes

50gprotein6gfiber530cal

It's got protein and fiber, the best of both!

Full menu

Rustic Chicken and Artichokes

50gprotein6gfiber530cal

Chicken and Quinoa Mediterranean Salad

36gprotein9gfiber570cal

Mimi's Chopped Cobb Salad

26gprotein6gfiber400cal

Grilled Chicken Baguette with French Fries

40gprotein7gfiber600cal

½ Blackened Ribeye Steak

38gprotein450cal

½ French Creole Entree with Pasta

32gprotein3gfiber480cal

French Pot Roast

34gprotein1gfiber510cal

Grilled Atlantic Salmon

34gprotein320cal

½ Grilled Ribeye Steak

38gprotein445cal

Mimi's Meatloaf

38gprotein450cal

½ Berry Spinach and Shrimp Quinoa Salad with Grilled Chicken

36gprotein4gfiber385cal

½ Berry Spinach and Shrimp Quinoa Salad with Grilled Salmon

34gprotein4gfiber450cal

½ Chicken and Quinoa Mediterranean Salad with Grilled Salmon

35gprotein5gfiber455cal

½ Chicken and Quinoa Mediterranean Salad with Grilled Shrimp

35gprotein5gfiber405cal

Citrus Salmon

37gprotein4gfiber570cal

½ Mandarin Chicken Salad with Grilled Salmon

30gprotein4gfiber430cal

½ Mandarin Chicken Salad with Grilled Shrimp

30gprotein4gfiber380cal

Mimi's Caesar Salad with Grilled Chicken

49gprotein4gfiber610cal

Mimi's Caesar Salad with Grilled Shrimp

44gprotein4gfiber650cal

Bacon, Ham and Sausage Omelet

42gprotein1gfiber580cal

Hickory Smoked Ham and Cheese Omelet

38gprotein1gfiber530cal

Smoked Salmon Omelet

33gprotein410cal

Smoked Salmon Omelet with Roasted Potatoes

35gprotein4gfiber560cal

Spinach Artichoke Omelet

32gprotein2gfiber460cal

Sunrise Omelet

37gprotein3gfiber590cal

Turkey Sausage and Eggs

32gprotein4gfiber460cal

½ Fried Chicken and Waffles

34gprotein2gfiber475cal

½ Steak and Eggs

36gprotein460cal

Hickory Smoked Ham and Swiss Crepes

36gprotein560cal

French Dip

43gprotein2gfiber580cal

French Dip with Caramelized Onions

43gprotein2gfiber610cal

French Dip with Mozzarella Cheese

52gprotein2gfiber680cal

French Dip with Sauteed Mixed Peppers

43gprotein3gfiber600cal

French Dip with Sauteed Mushrooms

44gprotein2gfiber610cal

½ Grilled Chicken Pesto Baguette

33gprotein2gfiber460cal

Parisian Ham Baguette

33gprotein2gfiber520cal

Grilled Chicken Baguette

36gprotein2gfiber420cal

Brochette Trio Appetizer

59gprotein650cal

Kids Grilled Chicken with Caesar Salad

28gprotein2gfiber340cal

Kids Grilled Chicken with French Fries

25gprotein4gfiber330cal

Kids Turkey Dinner with House Salad

25gprotein3gfiber350cal

Slow Roasted Turkey

39gprotein5gfiber700cal

Berry Spinach and Shrimp Quinoa Salad

34gprotein8gfiber560cal

Mandarin Chicken Salad

26gprotein8gfiber510cal

Mimi's Chopped Cobb Salad with Petite Baguette

30gprotein7gfiber520cal

Nicoise Salad

32gprotein8gfiber640cal

Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes

41gprotein5gfiber680cal

Spinach Artichoke Omelet with Roasted Potatoes

35gprotein6gfiber610cal

Corned Beef Brisket Hash and Eggs

30gprotein5gfiber580cal

Hickory Smoked Bacon and Eggs with Roasted Potatoes

28gprotein7gfiber680cal

Turkey Sausage and Eggs with Roasted Potatoes

35gprotein8gfiber610cal

Brown Sugar and Cranberry Oatmeal

11gprotein7gfiber350cal

Brown Sugar and Cranberry Oatmeal with Milk

12gprotein7gfiber380cal

Egg, Spinach and Cheese Crepes with Roasted Potatoes

27gprotein6gfiber650cal

Parisian Ham Baguette with Side of French Fries

35gprotein6gfiber640cal

Turkey Hummus Sandwich

28gprotein13gfiber560cal

½ Turkey Hummus Sandwich with Side House Salad

16gprotein8gfiber380cal

Turkey Hummus Sandwich with Side of French Fries

31gprotein16gfiber680cal

½ Turkey Royale Sandwich with Side House Salad

12gprotein5gfiber490cal

½ Turkey Royale Sandwich with Side of French Fries

11gprotein6gfiber450cal

Ham Baguette with French Fries

20gprotein7gfiber550cal

Tuna Baguette with French Fries

19gprotein7gfiber580cal

Hummus and Crudites

14gprotein14gfiber610cal

Kids Kraft Mac and Cheese with French Fries

13gprotein6gfiber510cal

Kids Noodles with Butter and Parmesan with French Fries

12gprotein6gfiber650cal

Kids Noodles with Butter and Parmesan with House Salad

13gprotein5gfiber520cal

Kids Noodles with Marinara with Broccoli

11gprotein5gfiber400cal

Kids Noodles with Marinara with Caesar Salad

14gprotein5gfiber500cal

Kids Noodles with Marinara with French Fries

11gprotein7gfiber490cal

Kids Noodles with Marinara with House Salad

12gprotein6gfiber360cal

Kids Noodles with Marinara with Mashed Potatoes

10gprotein5gfiber410cal

Kids Soup and Salad Combination with French Fries

7gprotein7gfiber290cal

Kids Soup and Salad Combination with House Salad

8gprotein5gfiber160cal

Kids Soup and Salad Combination with Mashed Potatoes

6gprotein5gfiber210cal

Kids Turkey Dinner with French Fries

24gprotein5gfiber480cal

Wheat Toast, 2 Slices

9gprotein8gfiber250cal

Rye Toast, 2 Slices

12gprotein8gfiber410cal

Egg White and Veggie Omelet

24gprotein2gfiber220cal

Egg White and Veggie Omelet with Tomato Slices

24gprotein2gfiber230cal

Kids Grilled Chicken

22gprotein120cal

Kids Grilled Chicken with Broccoli

25gprotein2gfiber240cal

Kids Grilled Chicken with House Salad

26gprotein3gfiber200cal

Kids Grilled Chicken with Long Grain Rice

26gprotein1gfiber290cal

Kids Grilled Chicken with Mashed Potatoes

24gprotein2gfiber250cal

Kids Turkey Dinner

21gprotein1gfiber270cal

Shrimp Skewer, Entree Add-On

Any entree → add a shrimp skewer

16gprotein120cal

Veggie Burger Patty, Burger Substitute

Any burger → substitute veggie patty

11gprotein5gfiber220cal

French Onion Soup, Cup

10gprotein2gfiber240cal

Kids French Onion Soup

10gprotein2gfiber240cal

Kids French Toast Dippers

11gprotein1gfiber270cal

Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Mimi's Cafe

About Mimi's Cafe on GLP-1

Mimi's Cafe is easy because both the breakfast and dinner menus have lean, plated protein. Grilled Atlantic Salmon is 34g of protein in 320 calories, Rustic Chicken and Artichokes has 50g with 6g of fiber, and the Egg White and Veggie Omelet is 220 calories.

Tips for eating at Mimi's Cafe

→At breakfast, start from an omelet and choose tomato slices as the side.
→At dinner, the salmon, meatloaf, and pot roast all land at 510 calories or less before sides.
→Add a shrimp skewer to any entree for 16g of protein and 120 calories.
→The muffin will come. Let it sit.
→Water, unsweetened iced tea, and black coffee are all zero-calorie and work well here.

New to GLP-1?

In your first few months, the Egg White and Veggie Omelet with tomato slices is the easiest order. It is 230 calories with 24g of protein and nothing fried.