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California Pizza Kitchen
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California Pizza Kitchen

California Pizza Kitchen

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One of the easier sit-down pizza chains on GLP-1. The salad menu is strong and the Cedar-Plank Salmon at 44g protein is the standout order. The salads with grilled protein are your strongest path.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

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Grilled Artichoke & Chicken Salad

Grilled Artichoke & Chicken Salad, dressing on the side

36gprotein
8gfiber
480cal
22gfat
28gcarbs
High ProteinHigh Fiber

Cedar-Plank Salmon

Cedar-Plank Salmon

44gprotein
4gfiber
520cal
26gfat
18gcarbs
High Protein

½ Fire-Grilled Ribeye

Fire-Grilled Ribeye

40gprotein
3gfiber
580cal
37gfat
21gcarbs
High Protein

Macros shown for half portion.

Individual Thin Crust Chicken & Veggie Pizza (half)

Individual Thin Crust Chicken & Veggie Pizza, box half before eating

30gprotein
4gfiber
420cal
14gfat
46gcarbs
High Protein

½ Original BBQ Chicken Chopped Salad

Original BBQ Chicken Chopped Salad

28gprotein
7gfiber
590cal
37gfat
39gcarbs
High Fiber

Macros shown for half portion.

½ Crispy Fish Tacos

Crispy Fish Tacos

20gprotein
7gfiber
575cal
34gfat
51gcarbs
High Fiber

Macros shown for half portion.

½ Roasted Veggie Salad

Roasted Veggie Salad

7gprotein
11gfiber
365cal
28gfat
29gcarbs
High Fiber

Macros shown for half portion.

½ Spinach Artichoke Dip

Spinach Artichoke Dip

11gprotein
6gfiber
470cal
26gfat
45gcarbs
High Fiber

Macros shown for half portion.

Shared appetizer. Macros are for the full order.

Sedona Tortilla Soup, Bowl

Sedona Tortilla Soup, bowl size

6gprotein
6gfiber
480cal
32gfat
44gcarbs
High Fiber

Crispy Artichoke Salad

Crispy Artichoke Salad

9gprotein
5gfiber
350cal
31gfat
11gcarbs
High Fiber

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Dakota Smashed Pea + Barley Soup, Cup

Dakota Smashed Pea + Barley Soup, cup size

11gprotein
2gfiber
170cal
33gcarbs
Low Appetite

Sedona Tortilla Soup, Cup

Sedona Tortilla Soup, cup size

3gprotein
3gfiber
260cal
17gfat
25gcarbs
Low Appetite

Tomato Basil Bisque, Cup

Tomato Basil Bisque, cup size

3gprotein
2gfiber
270cal
20gfat
20gcarbs
Low Appetite

Tips

The Cedar-Plank Salmon is among the strongest protein options at any casual dining chain.
For salads, ask for dressing on the side; the house dressings come in heavy portions.
If you order pizza, plan for 2 to 3 slices only; box the rest before you start eating.
The bread arrives before the meal; let it sit.
Sparkling water, still water, or unsweetened tea are all zero-calorie and work well here.

New to GLP-1?

In your first few months, the Cedar-Plank Salmon or a grilled chicken salad with dressing on the side is the easiest order here. Eat slowly and stop at about two-thirds of the portion.