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BJ's Restaurant & Brewhouse
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Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at BJ's Restaurant & Brewhouse:
60gprotein5gfiber630cal
It's got protein and fiber, the best of both!
Full menu
45gprotein5gfiber540cal
51gprotein8gfiber520cal
50gprotein8gfiber660cal
50gprotein8gfiber640cal
60gprotein5gfiber630cal
41gprotein8gfiber610cal
36gprotein7gfiber550cal
45gprotein5gfiber490cal
47gprotein4gfiber580cal
45gprotein4gfiber500cal
47gprotein1gfiber530cal
55gprotein2gfiber650cal
75gprotein690cal
31gprotein1gfiber420cal
34gprotein4gfiber500cal
46gprotein3gfiber590cal
31gprotein2gfiber395cal
46gprotein500cal
49gprotein1gfiber590cal
31gprotein1gfiber455cal
30gprotein8gfiber560cal
38gprotein5gfiber660cal
27gprotein7gfiber355cal
25gprotein7gfiber365cal
25gprotein7gfiber390cal
28gprotein7gfiber440cal
22gprotein8gfiber445cal
19gprotein8gfiber425cal
19gprotein5gfiber400cal
25gprotein7gfiber510cal
21gprotein14gfiber590cal
12gprotein11gfiber390cal
27gprotein6gfiber465cal
31gprotein5gfiber680cal
21gprotein7gfiber690cal
25gprotein5gfiber375cal
22gprotein5gfiber420cal
2gprotein6gfiber330cal
9gprotein5gfiber590cal
12gprotein8gfiber410cal
19gprotein6gfiber610cal
22gprotein3gfiber250cal
11gprotein9gfiber220cal
9gprotein7gfiber160cal
7gprotein8gfiber280cal
4gprotein5gfiber250cal
9gprotein3gfiber210cal
12gprotein4gfiber280cal
12gprotein250cal
More about BJ's Restaurant & Brewhouse
About BJ's Restaurant & Brewhouse on GLP-1
BJ's Enlightened menu has dedicated lower-calorie, high-protein options built to simplify the order. Grilled salmon and chicken are both strong picks.
Tips for eating at BJ's Restaurant & Brewhouse
- →Look for the Enlightened section; it is labeled on the menu and does the decision-making for you.
- →The Enlightened Grilled Salmon and Grilled Chicken both come with vegetables already paired.
- →A full dinner portion here is sized for a normal appetite; box half when it arrives.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, the Enlightened Grilled Salmon or Grilled Chicken are the simplest orders. High protein, pre-paired with vegetables, and appropriately portioned.
