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Bar Louie
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Bar Louie

Bar Louie

Moderate29 orders

Emery

eatGLP meal picker

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Hi! I'm Emery 👋

Here's my top pick at Bar Louie:

70gprotein7gfiber619cal

It's got protein and fiber, the best of both!

Full menu

69gprotein5gfiber699cal
70gprotein7gfiber619cal
69gprotein5gfiber622cal
51gprotein5gfiber642cal
46gprotein1gfiber693cal
35gprotein2gfiber388cal
69gprotein4gfiber610cal
46gprotein1gfiber696cal
35gprotein3gfiber411cal
47gprotein3gfiber694cal
46gprotein3gfiber563cal
35gprotein1gfiber350cal
52gprotein4gfiber677cal
32gprotein3gfiber496cal
39gprotein2gfiber375cal
4gprotein5gfiber613cal
12gprotein10gfiber487cal
26gprotein6gfiber611cal
20gprotein10gfiber677cal
17gprotein11gfiber622cal
38gprotein1gfiber266cal
12gprotein180cal
14gprotein176cal
13gprotein1gfiber263cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Bar Louie

About Bar Louie on GLP-1

Bar Louie is workable. The Grilled Chicken Caesar Salad is 642 calories with 51g of protein and 5g of fiber, and the Hamburger with a grilled chicken fillet is 563 with 46g. Grilled chicken or shrimp goes on any salad for 185 to 234 calories.

Tips for eating at Bar Louie
  • →Ask for the grilled chicken fillet on any burger build.
  • →Tenders carry about 70g of protein per order, so split them or box half.
  • →Add grilled shrimp to a salad for 21g of protein and 185 calories.
  • →Water, club soda and diet sodas are all zero-calorie and work well here.
New to GLP-1?

In your first few months, the French Onion Soup is the easiest order at 263 calories with 13g of protein. When you want more, add grilled chicken to a salad for 39g of protein and 234 calories.

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