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Country Kitchen
Moderate17 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Country Kitchen:
46gprotein5gfiber630cal
It's got protein and fiber, the best of both!
Full menu
46gprotein5gfiber630cal
28gprotein420cal
34gprotein4gfiber330cal
22gprotein6gfiber610cal
21gprotein8gfiber580cal
9gprotein6gfiber445cal
7gprotein6gfiber650cal
18gprotein8gfiber620cal
16gprotein8gfiber690cal
12gprotein10gfiber690cal
12gprotein10gfiber590cal
12gprotein11gfiber640cal
28gprotein5gfiber540cal
5gprotein5gfiber460cal
12gprotein7gfiber460cal
29gprotein240cal
11gprotein2gfiber300cal
More about Country Kitchen
About Country Kitchen on GLP-1
Country Kitchen is workable through the Lighter Fare menu. Double-Smothered Chicken is 240 calories with 29g of protein, and the Chicken BLT Salad is 330 with 34g of protein.
Tips for eating at Country Kitchen
- →Start on the Lighter Fare page: Double-Smothered Chicken and Smothered Chopped Steak each have 28 to 29g of protein.
- →The Chicken BLT Salad has 34g of protein for 330 calories.
- →The Roasted Turkey Dinner is 630 calories with 46g of protein and 12g of fat.
- →Ask for a box when the plate arrives and set half aside.
- →Water, unsweetened iced tea and black coffee are all zero-calorie and work well here.
New to GLP-1?
In your first few months, the Double-Smothered Chicken is the easiest order at 240 calories with 29g of protein. Pair it with a vegetable side and stop when you are full.