Mountain Mike's Pizza

Mountain Mike's is harder to navigate because the pizza is loaded edge to edge and most slices earn no badge. The chicken appetizers carry the protein: Chicken Bites have 51g in 430 calories, and six Buffalo wings have 21g in 260.

• →Order ahead on the Mountain Mike's app to skip the line.
• →Order Chicken Bites or wings first, then have one slice.
• →Locations with a salad bar let you build a plate before the pizza lands.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, six Buffalo Style wings are the easiest order. They are 260 calories with 21g of protein. Add one slice if you want pizza.