Little Caesars

Little Caesars is harder to navigate. Pizza is the entire menu, and the default is a round pie; not a format that lends itself to single portions. Two slices of thin-crust pepperoni is about as clean as it gets here.

• →Little Caesars does not have an app ordering system for most locations; walk up and order.
• →Thin crust is the right structural choice; request it specifically since deep dish is often the default.
• →Box the rest of the pizza when you are done eating; keeping it in front of you makes it harder to pace.
• →The Hot-N-Ready format means you can grab and go, but portion discipline is the whole challenge here.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, one to two thin-crust slices is the upper limit. Eat slowly; pizza is deceptively filling.