All restaurants
Dave's Hot Chicken
Moderate3 orders
Dave's Hot Chicken is workable. The tenders are naturally high-protein and the portions are reasonable. Order at Medium heat or below; GLP-1 slows digestion and spice sits longer.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standardHigh Protein
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
High Fiber
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Low Appetite
Smaller portions for when you have no appetite. Every bite counts.
What to Order
Filter by:
2 Piece Tenders + Kale Salad side
2 Piece Tenders + Kale Salad, Medium heat or below
32gprotein
5gfiber
380cal
16gfat
20gcarbs
High ProteinHigh Fiber
2 Piece Tenders
2 Piece Tenders, Medium heat or below
30gprotein
1gfiber
310cal
12gfat
16gcarbs
High Protein
Slider
Slider, Medium heat or below
22gprotein
1gfiber
270cal
10gfat
24gcarbs
Tips
→Order Medium heat or below; GLP-1 slows digestion and spice sits longer.
→The 2 Piece Tenders is the most balanced option; it fits the portion size most GLP-1 stomachs handle well.
→The kale salad side adds fiber and bulk without a lot of extra calories.
→Water is the zero-calorie call here.
New to GLP-1?
In your first few months, stick to No Spice or Lite heat and order just a slider or 2 tenders. Spicy food can cause real discomfort when your digestion is already slowed. Start gentle and work up if your stomach handles it.