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Mr. Hero
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Mr. Hero

Mr. Hero

Plan ahead12 orders

Emery

eatGLP meal picker

Online

Hi! I'm Emery 👋

Here's my top pick at Mr. Hero:

60gprotein6gfiber660cal

It's got protein and fiber, the best of both!

Full menu

60gprotein6gfiber660cal
35gprotein5gfiber430cal
37gprotein2gfiber590cal
34gprotein4gfiber510cal
44gprotein4gfiber490cal
30gprotein3gfiber330cal
15gprotein6gfiber510cal
21gprotein6gfiber500cal
18gprotein3gfiber280cal
16gprotein280cal
13gprotein2gfiber260cal
16gprotein280cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Mr. Hero

About Mr. Hero on GLP-1

Mr. Hero is harder to navigate. The Smoked Turkey sub is the pick: a regular is 330 calories with 30g of protein and 2.5g of fat. The Gyro brings 35g of protein and 5g of fiber in 430 calories.

Tips for eating at Mr. Hero
  • →Order ahead online to skip the line where your location offers it.
  • →Smoked Turkey is the leanest sub at every size, with 30 to 60g of protein.
  • →Order the regular size: the Chicken Philly is 510 calories with 34g of protein.
  • →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?

In your first few months, the regular Smoked Turkey sub is the easiest order at 330 calories with 30g of protein and 2.5g of fat. It is small enough to finish in one sitting.

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