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Erbert & Gerbert's
Moderate27 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Erbert & Gerbert's:
43gprotein5gfiber650cal
It's got protein and fiber, the best of both!
Full menu
43gprotein5gfiber650cal
26gprotein11gfiber380cal
35gprotein1gfiber425cal
30gprotein4gfiber430cal
34gprotein2gfiber435cal
23gprotein320cal
19gprotein5gfiber360cal
26gprotein8gfiber650cal
34gprotein5gfiber660cal
36gprotein5gfiber650cal
32gprotein8gfiber680cal
40gprotein5gfiber690cal
26gprotein8gfiber680cal
34gprotein5gfiber690cal
26gprotein5gfiber680cal
26gprotein8gfiber680cal
34gprotein5gfiber690cal
17gprotein7gfiber250cal
15gprotein210cal
16gprotein1gfiber240cal
19gprotein1gfiber260cal
18gprotein2gfiber270cal
11gprotein2gfiber260cal
12gprotein2gfiber290cal
15gprotein1gfiber300cal
15gprotein2gfiber250cal
15gprotein1gfiber300cal
More about Erbert & Gerbert's
About Erbert & Gerbert's on GLP-1
Erbert & Gerbert's is workable. The sandwiches run 650 to 870 calories, so the soups do a lot of the work here: a bowl of Southwest Chili has 26g of protein and 11g of fiber in 380 calories. The kids sandwiches are 240 to 270 calories with 15 to 19g of protein.
Tips for eating at Erbert & Gerbert's
- →Order ahead on the Erbert & Gerbert's app to skip the line.
- →Pair a kids sandwich with a cup of Southwest Chili for about 500 calories with 32 to 36g of protein.
- →Honey wheat bread adds up to 2g of fiber over French bread.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, a cup of Southwest Chili is the easiest order. It is 250 calories with 17g of protein and 7g of fiber.