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Ivar's Seafood Bar
Moderate19 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Ivar's Seafood Bar:
50gprotein8gfiber670cal
It's got protein and fiber, the best of both!
Full menu
50gprotein8gfiber670cal
49gprotein5gfiber580cal
43gprotein6gfiber670cal
30gprotein3gfiber405cal
31gprotein3gfiber490cal
38gprotein1gfiber380cal
31gprotein6gfiber570cal
39gprotein6gfiber640cal
32gprotein5gfiber680cal
30gprotein6gfiber590cal
19gprotein6gfiber560cal
9gprotein7gfiber310cal
16gprotein5gfiber550cal
35gprotein5gfiber640cal
29gprotein5gfiber610cal
7gprotein7gfiber440cal
19gprotein2gfiber270cal
19gprotein1gfiber210cal
24gprotein1gfiber230cal
More about Ivar's Seafood Bar
About Ivar's Seafood Bar on GLP-1
Ivar's is workable. The Grilled Salmon Dinner is 580 calories with 49g of protein and 5g of fiber, and the Salmon BLT is 380 with 38g.
Tips for eating at Ivar's Seafood Bar
- →Order ahead online to skip the line.
- →Grilled Salmon and Grilled Halibut dinners have 49 to 50g of protein.
- →Shrimp Cocktail and Crab Cocktail are 210 to 230 calories with about 20g of protein and 1 to 2g of fat.
- →Fried entrees come with fries, so eat the fish first.
- →Water and unsweetened iced tea are both zero-calorie and work well here.
New to GLP-1?
In your first few months, the Shrimp Cocktail is the easiest order at 230 calories with 24g of protein and 2g of fat. The Salmon BLT is the next step up at 380 calories.
