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Sarku Japan
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Sarku Japan

Sarku Japan

Moderate27 orders

Emery

eatGLP meal picker

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Hi! I'm Emery 👋

Here's my top pick at Sarku Japan:

It's got protein and fiber, the best of both!

Full menu

33gprotein6gfiber590cal
30gprotein6gfiber550cal
31gprotein6gfiber660cal
1gprotein5gfiber70cal
37gprotein5gfiber670cal
24gprotein7gfiber680cal
15gprotein6gfiber520cal
14gprotein7gfiber590cal
20gprotein5gfiber550cal
12gprotein5gfiber650cal
5gprotein6gfiber280cal
14gprotein7gfiber170cal
8gprotein3gfiber160cal
8gprotein2gfiber260cal
13gprotein4gfiber280cal
11gprotein2gfiber190cal
10gprotein2gfiber220cal
9gprotein1gfiber210cal
9gprotein1gfiber170cal
8gprotein1gfiber180cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Sarku Japan

About Sarku Japan on GLP-1

Sarku Japan is workable. Teriyaki meals on brown rice reach 30g to 44g of protein with 6g of fiber, and extra teriyaki beef or shrimp adds protein by the portion.

Tips for eating at Sarku Japan
  • →Ask for brown rice on any teriyaki meal for 6g of fiber.
  • →Extra Teriyaki Beef adds 23g of protein for 240 calories.
  • →Edamame has 14g of protein and 7g of fiber for 170 calories.
  • →Water and unsweetened iced tea are both zero-calorie and work well here.
New to GLP-1?

In your first few months, the easiest order is edamame with a Salmon Roll. Both are light, simple, and easy to pace.

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