Biggby Coffee

Biggby Coffee is workable. Plain lattes, cappuccinos, and café au lait bring 5g to 15g of protein from milk at 80 to 230 calories, and sugar-free syrup keeps flavored lattes in the same range.

• →Order on the app to avoid lines or order anxiety.
• →Ask for sugar-free syrup on any flavored latte to keep it near 120 to 150 calories.
• →The Egg & Cheese Bragel has the most protein of the food menu at 21g.
• →Water, black coffee, and unsweetened tea are all zero-calorie and work well here.

In your first few months, the easiest order is a small hot latte or cappuccino. Warm, light, and easy to sip slowly.