What should I order at Angie's Prime on GLP-1?

The best orders at Angie's Prime on Ozempic, Wegovy, Mounjaro, or Zepbound are: Breakfast Bowl — Steak, Breakfast Bowl — Chicken, Beef Prime Steak. These are high in protein (30g+) which protects muscle while you lose weight.

What should I avoid at Angie's Prime on Ozempic?

On GLP-1, avoid these at Angie's Prime: Breakfast Burritos (All come in over 700 calories and none hit the fiber or protein threshold at half portion.) Angie's Energy Drinks and Lemonade (High in added sugar — the energy drink has 47g of added sugar in 12oz. Cold brew is zero calories.) BBQ Ranch and Spicy Honey Ranch Warm Bowls (Both are over 700 calories and fiber drops below 5g at half portion, so neither earns a badge.)

All restaurants

Angie's Prime

Moderate32 orders

Angie's Prime is workable. Come for breakfast and order a bowl, every protein option hits 31g or higher and the bowls are naturally gluten-free. At lunch, the salads carry the most fiber per calorie; the warm bowls are high-fiber but also high-calorie and high-carb, so they work better in smaller portions.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard

High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Filter by:

Breakfast Bowl — Steak

Breakfast Bowl, Steak

41gprotein

2gfiber

510cal

30gfat

20gcarbs

High Protein

Breakfast Bowl — Chicken

Breakfast Bowl, Chicken

40gprotein

3gfiber

532cal

32gfat

22gcarbs

High Protein

Grilled Chicken Breast

Grilled Chicken Breast, large

49gprotein

1gfiber

323cal

12gfat

2gcarbs

High Protein

Standalone protein plate.

Beef Prime Meatloaf

Beef Prime Meatloaf, 8oz

43gprotein

1gfiber

357cal

16gfat

10gcarbs

High Protein

Chicken Parm & Spinach Warm Bowl

Warm Bowl, Chicken Parm & Spinach

12gprotein

5gfiber

492cal

20gfat

70gcarbs

High Fiber

Greek Warm Bowl

Warm Bowl, Greek

14gprotein

7gfiber

679cal

29gfat

93gcarbs

High Fiber

½ Asian Warm Bowl

Warm Bowl, Asian

7gprotein

6gfiber

372cal

14gfat

59gcarbs

High Fiber

Macros shown for half portion.

½ Mexican Warm Bowl

Warm Bowl, Mexican

10gprotein

6gfiber

394cal

16gfat

56gcarbs

High Fiber

Macros shown for half portion.

½ Harvest Warm Bowl

Warm Bowl, Harvest

8gprotein

6gfiber

474cal

21gfat

66gcarbs

High Fiber

Macros shown for half portion.

Caesar Burrito

Burrito, Caesar

14gprotein

6gfiber

466cal

18gfat

65gcarbs

High Fiber

Chicken Parm & Spinach Burrito

Burrito, Chicken Parm & Spinach

15gprotein

5gfiber

526cal

20gfat

75gcarbs

High Fiber

Greek Burrito

Burrito, Greek

15gprotein

6gfiber

649cal

27gfat

89gcarbs

High Fiber

½ Asian Burrito

Burrito, Asian

8gprotein

5gfiber

357cal

13gfat

56gcarbs

High Fiber

Macros shown for half portion.

½ Mexican Burrito

Burrito, Mexican

10gprotein

6gfiber

379cal

15gfat

54gcarbs

High Fiber

Macros shown for half portion.

½ Harvest Burrito

Burrito, Harvest

9gprotein

6gfiber

459cal

20gfat

64gcarbs

High Fiber

Macros shown for half portion.

BBQ Ranch Salad

Salad, BBQ Ranch

13gprotein

9gfiber

360cal

14gfat

28gcarbs

High Fiber

Caprese Salad

Salad, Caprese

17gprotein

5gfiber

331cal

18gfat

28gcarbs

High Fiber

Cobb Salad

Salad, Cobb

23gprotein

7gfiber

369cal

26gfat

14gcarbs

High Fiber

Harvest Salad

Salad, Harvest

9gprotein

11gfiber

447cal

24gfat

54gcarbs

High Fiber

Falafel Fritter

Falafel Fritter, large

28gprotein

18gfiber

526cal

10gfat

86gcarbs

High Fiber

Highest-fiber item on the menu at 18g. Vegan and gluten-free.

Crunch#!@$ Supreme

15gprotein

5gfiber

566cal

31gfat

58gcarbs

High Fiber

Breakfast Bowl — Chorizo

Breakfast Bowl, Chorizo

35gprotein

3gfiber

601cal

41gfat

22gcarbs

Breakfast Bowl — Sausage

Breakfast Bowl, Sausage

31gprotein

2gfiber

586cal

41gfat

23gcarbs

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Beef Prime Steak

Beef Prime Steak, large

51gprotein

298cal

11gfat

0gcarbs

High ProteinLow Appetite

Standalone protein plate. Pair with a salad if you want fiber alongside it.

Shrimp Prime

Shrimp Prime, large

44gprotein

1gfiber

239cal

7gfat

2gcarbs

High ProteinLow Appetite

Standalone protein plate.

Mexican Salad

Salad, Mexican

11gprotein

11gfiber

286cal

14gfat

33gcarbs

High FiberLow Appetite

Highest fiber under 300 calories on the menu.

Spicy Honey Ranch Salad

Salad, Spicy Honey Ranch

11gprotein

5gfiber

295cal

10gfat

23gcarbs

High FiberLow Appetite

Asian Salad

Salad, Asian

6gprotein

10gfiber

243cal

9gfat

38gcarbs

High FiberLow Appetite

Greek Salad

Salad, Greek

7gprotein

6gfiber

178cal

12gfat

15gcarbs

High FiberLow Appetite

Caesar Salad

Salad, Caesar

9gprotein

6gfiber

230cal

9gfat

29gcarbs

High FiberLow Appetite

Chicken Parm & Spinach Salad

Salad, Chicken Parm & Spinach

8gprotein

4gfiber

197cal

9gfat

24gcarbs

Low Appetite

Snackadilla

12gprotein

1gfiber

248cal

14gfat

18gcarbs

Low Appetite

Good for days when a full meal feels like too much.

Tips

→The breakfast bowls are gluten-free and the most protein-dense format on the menu. Order by protein type.

→Every salad on the menu qualifies for at least one badge. Mexican and Asian have the most fiber under 300 calories.

→Add a large protein plate (steak, chicken, or shrimp) to any salad to get to 30g+ protein without changing the order.

→The Falafel Fritter full portion has 18g of fiber, the highest on the menu.

→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, a Breakfast Bowl with Steak or Chicken is the simplest order here. High protein, gluten-free, no tortilla to navigate, and straightforward at the counter.