Deli Delicious

Deli Delicious is workable. Mini sandwiches run about 480 to 660 calories with 8g of fiber from the roll, and the mini BBQ Chicken & Provolone has 38g of protein.

• →Order on the app to avoid lines or order anxiety.
• →Mini is the size to order, and it still has 25 to 47g of protein.
• →Chicken and tri-tip sandwiches carry the most protein per calorie.
• →A Small Black Bean Garden Vegan Lettuce Wrap is 200 calories with 8g of fiber.
• →Water and unsweetened iced tea are both zero-calorie and work well here.

In your first few months, half of a mini Turkey Breast & Swiss is the easiest order: about 240 calories with 14g of protein and 4g of fiber. Wrap the other half for later.