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Quiznos
Moderate14 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Quiznos:
39gprotein5gfiber610cal
It's got protein and fiber, the best of both!
Full menu
39gprotein5gfiber610cal
24gprotein2gfiber380cal
24gprotein4gfiber380cal
20gprotein3gfiber320cal
24gprotein2gfiber360cal
24gprotein4gfiber370cal
26gprotein1gfiber410cal
21gprotein1gfiber330cal
40gprotein5gfiber660cal
14gprotein5gfiber410cal
16gprotein5gfiber410cal
19gprotein8gfiber530cal
15gprotein2gfiber260cal
9gprotein1gfiber160cal
More about Quiznos
About Quiznos on GLP-1
Quiznos is workable. Small subs and Sammies are published for every sandwich, and several land at 24g to 26g of protein for 360 to 410 calories.
Tips for eating at Quiznos
- →Order on the app to avoid lines or order anxiety.
- →Small subs and Sammies are published for every sandwich and are the easiest sizes to pace.
- →Salads can be ordered as a half or a full size, and dressing is included in the published numbers.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, the easiest order is a small Ultimate Turkey Club or a cup of chili. Both are small, simple, and easy to pace.
