Pita Pit

Pita Pit is easy because you build every pita from parts. Chicken breast is 17g of protein for 90 calories, the vegetables are close to free, and a pita with chicken, six vegetables, and tzatziki comes to 25g of protein in 355 calories.

• →Order ahead on the Pita Pit app or website to skip the line.
• →Chicken breast and pulled pork are the leanest proteins at 17g of protein for 90 to 110 calories.
• →Double the protein before adding cheese; it costs fewer calories per gram of protein.
• →Buffalo sauce, Greek Freak, and Vampire Killer seasonings add 0 calories.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, the Chicken Breast Pita with tzatziki is the easiest order. It is grilled chicken and raw vegetables in a soft pita, 355 calories with 25g of protein.