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Blaze Pizza
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Blaze Pizza

Blaze Pizza

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One of the easiest pizza chains on GLP-1. Thin crust, red sauce, grilled chicken, and vegetable toppings give you a high-protein, high-fiber pizza. Two or three slices is usually the right amount.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

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Custom Thin Crust: Red Sauce, Grilled Chicken, Spinach, Mushrooms, Tomatoes, Light Mozzarella

Custom Thin Crust → Red Sauce → Grilled Chicken → Spinach, Mushrooms, Tomatoes → Light Mozzarella

36gprotein
6gfiber
560cal
18gfat
58gcarbs
High ProteinHigh Fiber

Custom Keto Crust: Red Sauce, Grilled Chicken, Roasted Garlic, Artichoke, Light Cheese

Custom Keto Crust → Red Sauce → Grilled Chicken → Roasted Garlic, Artichoke → Light Cheese

34gprotein
3gfiber
490cal
30gfat
14gcarbs
High Protein

½ Carnivore

Carnivore, 11-inch

30gprotein
3gfiber
570cal
27gfat
54gcarbs
High Protein

Macros shown for half portion.

Tips

→Order ahead on the app to skip lines and avoid gametime decisions.
→Plan for 2 to 3 slices before you sit down; pizza is deceptively filling and the 11-inch looks smaller than it is.
→Grilled chicken is your protein anchor; load up on vegetable toppings for fiber and bulk without many calories.
→Box up half the pizza before you eat to make stopping easier.
→Water or sparkling water are both zero-calorie and work well here.

New to GLP-1?

In your first few months, pizza in general is tricky because bread expands and volume is hard to judge. Start with two slices of a thin crust chicken-and-veggie build. Eat slowly, wait 20 minutes, and reassess before eating more.