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On the Border
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On the Border

On the Border

Moderate20 orders

Emery

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Hi! I'm Emery 👋

Here's my top pick at On the Border:

44gprotein18gfiber630cal

It's got protein and fiber, the best of both!

Full menu

44gprotein18gfiber630cal
33gprotein5gfiber490cal
37gprotein18gfiber680cal
33gprotein18gfiber670cal
18gprotein9gfiber380cal
20gprotein19gfiber580cal
36gprotein6gfiber700cal
11gprotein12gfiber210cal
10gprotein7gfiber220cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about On the Border

About On the Border on GLP-1

On the Border is workable. The fajita proteins are lean and flexible, and the fajita salad brings 34g protein and 8g fiber. The chip basket shows up automatically, so have your order ready when you sit down.

Tips for eating at On the Border
  • →The chips will arrive without being asked. They will just sit there.
  • →Order the fajita proteins without tortillas if you want to cut carbs. The chicken and steak are lean by themselves.
  • →The smoked jalapeño vinaigrette (120 cal) is one of the lower-calorie dressing options on salads.
  • →If you want to drink, one margarita on the rocks with food is manageable. Frozen versions are much larger.
  • →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?

In your first few months, the grilled chicken fajitas without tortillas or the lunch chicken fajitas are the easiest orders here. Both are low-calorie and high-protein with nothing complicated to figure out.

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