Naf Naf Middle Eastern Grill

Naf Naf is one of the better build-your-own chains for GLP-1 users. The proteins are lean and high-protein on their own, and a salad base keeps the meal light without sacrificing flavor. The menu is short, which makes it easy to order without overthinking.

• →Order on the app or online if available to pre-select components without counter pressure.
• →The salad base replaces the rice or couscous and keeps calories low without giving anything up.
• →Tahini and baba ghanoush are both good sauce options. Garlic sauce is high in fat and easy to overdo.
• →Lentil soup works as a starter or a light standalone order on low-appetite days.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, stick to the chicken shawarma salad bowl with sumac onions. It is simple to order, low in volume, and gives you 30g protein without asking your stomach to do much work. Add a sauce or base as your tolerance grows.