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Round Table Pizza
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Round Table Pizza

Round Table Pizza

Moderate3 orders

Quickest order

Classic Wings, No Sauce, 6-piece

Classic Wings, 6-piece, no sauce (or sauce on the side)

54gprotein
540cal
30gfat
0gcarbs
High Protein

Sauce adds 30-120 calories per serving. Polynesian sauce is 100 cal and keeps the protein ratio intact on a 6-piece.

Round Table Pizza is workable. The wings are the most efficient order here, delivering 9g protein per 90-calorie serving on the bone-in style. Pizza is harder to navigate on a low appetite, but one or two slices of a high-meat specialty pizza is a reasonable share.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Classic Wings, No Sauce, 6-piece

Classic Wings, 6-piece, no sauce (or sauce on the side)

54gprotein
540cal
30gfat
0gcarbs
High Protein

Sauce adds 30-120 calories per serving. Polynesian sauce is 100 cal and keeps the protein ratio intact on a 6-piece.

Boneless Wings, No Sauce, 6-piece

Boneless Wings, 6-piece, no sauce (or sauce on the side)

36gprotein
420cal
12gfat
42gcarbs
High Protein

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Classic Wing, No Sauce, single

Classic Wings, ask for a single wing with no sauce

9gprotein
90cal
5gfat
0gcarbs
High ProteinLow Appetite

On very low appetite days, one or two wings alongside a garden salad covers protein without volume.

Tips

→Order wings with sauce on the side. Each sauce adds 30-120 calories per order, and you control exactly how much you use.
→The Classic (bone-in) wings have no carbs and a 40% protein-to-calorie ratio. They are the best macro order on this menu.
→One or two slices of a high-meat specialty pizza on a thin crust works as a side to the wings if you want some pizza.
→The garden salad with dressing on the side adds volume and fiber without much calorie cost.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the wings are the easiest order here. Start with 3-4 classic wings and see how you feel before adding anything else. The portion sizes are easy to control because they come as individual pieces.