The Habit Burger Grill

The Habit Burger is workable. The Charburger lettuce wrap is the standard no-bun move, the Ahi Tuna Filet clocks in at 35% protein calories, and the salads cover a lot of ground. Grilled Chicken Caesar, Mango Miso, and the Cobb all qualify on protein.

• →Order on the app to request the lettuce wrap without counter pressure.
• →The Charburger is chargrilled, not smashed; the caramelized onions are what set it apart.
• →The salads are a strong option here, the Grilled Chicken Caesar and Mango Miso both clear the High Protein threshold.
• →For the lettuce wrap, ask for a fork, it is easier to eat that way.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, the Crispy Chicken Bites 5-piece is the simplest low-volume option at 240 calories and 21g protein. The Grilled Chicken Sandwich works well too if you want something more filling.