What should I order at Pizza Hut on GLP-1?

The best orders at Pizza Hut on Ozempic, Wegovy, Mounjaro, or Zepbound are: 6 All American Bone-In Wings, 6 Buffalo Bone-In Wings, 6 Spicy BBQ Bone-In Wings. These are high in protein (30g+) which protects muscle while you lose weight.

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Pizza Hut

Moderate34 orders

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Emery

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Here's my top pick at Pizza Hut:

6 Smoky Sriracha Bone-In Wings

Bone-In Wings, Smoky Sriracha, 6-piece

54gprotein600cal

It's packed with protein!

Full menu

6 Buffalo Bone-In Wings

Bone-In Wings, Buffalo Mild (or Medium or Hot), 6-piece

24gprotein3gfiber330cal

6 Spicy BBQ Bone-In Wings

Bone-In Wings, Spicy BBQ, 6-piece

24gprotein360cal

6 Smoky Sriracha Bone-In Wings

Bone-In Wings, Smoky Sriracha, 6-piece

54gprotein600cal

6 All American Boneless Wings

Boneless Wings, All American, 6-piece

30gprotein3gfiber450cal

Meaty Marinara Pasta

22gprotein5gfiber450cal

2 Slices Thin N Crispy Veggie Lover's

Veggie Lover's, Thin N Crispy, Medium, 2 slices

16gprotein4gfiber340cal

2 Slices Thin N Crispy Cheese

Cheese Pizza, Thin N Crispy, Medium, 2 slices

16gprotein4gfiber360cal

2 Slices Thin N Crispy Supreme

Supreme, Thin N Crispy, Medium, 2 slices

20gprotein2gfiber440cal

6 All American Bone-In Wings

Bone-In Wings, All American, 6-piece

21gprotein240cal

1 Slice Thin N Crispy Chicken

Thin N Crispy Chicken Pizza, Medium, 1 slice

9gprotein2gfiber180cal

1 Slice Thin N Crispy Cheese

Thin N Crispy Cheese Pizza, Medium, 1 slice

8gprotein2gfiber180cal

1 Slice Thin N Crispy Five Pepper Pepperoni

Thin N Crispy Five Pepper Pepperoni, Medium, 1 slice

8gprotein2gfiber180cal

1 Slice Thin N Crispy Veggie Lover's

Thin N Crispy Veggie Lover's, Medium, 1 slice

7gprotein1gfiber180cal

1 Slice Thin N Crispy Buffalo Chicken

Thin N Crispy Buffalo Chicken, Medium, 1 slice

9gprotein1gfiber190cal

1 Slice Thin N Crispy Chicken Supreme

Thin N Crispy Chicken Supreme, Medium, 1 slice

10gprotein1gfiber190cal

1 Slice Hand-Tossed Veggie Lover's

Hand-Tossed Veggie Lover's, Medium, 1 slice

8gprotein2gfiber200cal

1 Slice Thin N Crispy Pepperoni

Thin N Crispy Pepperoni, Medium, 1 slice

9gprotein1gfiber210cal

1 Slice Thin N Crispy Bacon Spinach Alfredo

Thin N Crispy Bacon Spinach Alfredo, Medium, 1 slice

8gprotein1gfiber210cal

1 Slice Thin N Crispy Backyard BBQ Chicken

Thin N Crispy Backyard BBQ Chicken, Medium, 1 slice

10gprotein1gfiber210cal

1 Slice Hand-Tossed Cheese

Hand-Tossed Cheese Pizza, Medium, 1 slice

9gprotein2gfiber210cal

1 Slice Hand-Tossed Buffalo Chicken

Hand-Tossed Buffalo Chicken, Medium, 1 slice

10gprotein2gfiber210cal

1 Slice Hand-Tossed Chicken Supreme

Hand-Tossed Chicken Supreme, Medium, 1 slice

11gprotein2gfiber210cal

1 Slice Thin N Crispy Chicken Bacon Parmesan

Thin N Crispy Chicken Bacon Parmesan, Medium, 1 slice

11gprotein1gfiber220cal

1 Slice Pan Cheese Pizza

Cheese Pizza, Original Pan, Medium, 1 slice

10gprotein1gfiber240cal

1 Slice Hand-Tossed Pepperoni

Hand-Tossed Pepperoni, Medium, 1 slice

9gprotein2gfiber230cal

1 Slice Thin N Crispy BBQ Bacon Cheeseburger

Thin N Crispy BBQ Bacon Cheeseburger, Medium, 1 slice

9gprotein1gfiber230cal

1 Slice Thin N Crispy Supreme

Thin N Crispy Supreme, Medium, 1 slice

10gprotein1gfiber230cal

1 Slice Hand-Tossed Chicken Bacon Parmesan

Hand-Tossed Chicken Bacon Parmesan, Medium, 1 slice

11gprotein2gfiber230cal

1 Slice Thin N Crispy Super Supreme

Thin N Crispy Super Supreme, Medium, 1 slice

11gprotein1gfiber250cal

1 Slice Hand-Tossed Supreme

Hand-Tossed Supreme, Medium, 1 slice

10gprotein2gfiber260cal

1 Slice Thin N Crispy Pepperoni Lover's

Thin N Crispy Pepperoni Lover's, Medium, 1 slice

11gprotein1gfiber260cal

1 Slice Thin N Crispy Meat Lover's

Thin N Crispy Meat Lover's, Medium, 1 slice

12gprotein1gfiber280cal

1 Slice Thin N Crispy Beyond Italian Sausage

Thin N Crispy Beyond Italian Sausage, Large, 1 slice

15gprotein3gfiber280cal

1 Slice Thin N Crispy Great Beyond

Thin N Crispy Great Beyond, Large, 1 slice

16gprotein3gfiber290cal

Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Pizza Hut

About Pizza Hut on GLP-1

Pizza Hut is a pizza chain, so carbs are the default. Thin N Crispy crust cuts about 60 calories per slice compared to pan, and keeping to 2 slices keeps the meal in a workable range. Wings round out the protein if they're on the menu.

Tips for eating at Pizza Hut

→Order on the app to see full nutrition and choose your crust type before you arrive.
→Thin N Crispy is the lowest-calorie crust option, with Pan and Stuffed Crust running roughly double the fat per slice.
→Order a medium instead of a large: the smaller slices naturally limit how much you eat per piece.
→Veggie Lover's and other vegetable-heavy pizzas give you more volume and fiber for fewer calories than meat-heavy options.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, 1 slice of Thin N Crispy with a side salad is the easiest version of a Pizza Hut meal. One slice keeps you from pushing past your limit, and the salad gives you something to eat while others are still ordering.