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Pizza Hut
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Pizza Hut

Pizza Hut

Moderate3 orders

Pizza Hut is a pizza chain, so carbs are the default. Thin N Crispy crust cuts about 60 calories per slice compared to pan, and keeping to 2 slices keeps the meal in a workable range. Wings round out the protein if they're on the menu.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

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2 Slices Thin N Crispy Veggie Lover's

Veggie Lover's, Thin N Crispy, Medium, 2 slices

16gprotein
4gfiber
340cal
10gfat
46gcarbs

One of the few pizza options with meaningful fiber. The vegetables add bulk which slows eating naturally.

2 Slices Thin N Crispy Cheese

Cheese Pizza, Thin N Crispy, Medium, 2 slices

16gprotein
4gfiber
360cal
14gfat
44gcarbs

2 Slices Thin N Crispy Supreme

Supreme, Thin N Crispy, Medium, 2 slices

20gprotein
2gfiber
440cal
20gfat
46gcarbs

Tips

→Order on the app to see full nutrition and choose your crust type before you arrive.
→Thin N Crispy is the lowest-calorie crust option, with Pan and Stuffed Crust running roughly double the fat per slice.
→Order a medium instead of a large: the smaller slices naturally limit how much you eat per piece.
→Veggie Lover's and other vegetable-heavy pizzas give you more volume and fiber for fewer calories than meat-heavy options.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, 1 slice of Thin N Crispy with a side salad is the easiest version of a Pizza Hut meal. One slice keeps you from pushing past your limit, and the salad gives you something to eat while others are still ordering.