Pizza Hut
Quickest order
6 Smoky Sriracha Bone-In Wings
Bone-In Wings, Smoky Sriracha, 6-piece
Pizza Hut is a pizza chain, so carbs are the default. Thin N Crispy crust cuts about 60 calories per slice compared to pan, and keeping to 2 slices keeps the meal in a workable range. Wings round out the protein if they're on the menu.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standard
Badge guide
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Smaller portions for when you have no appetite. Every bite counts.
What to Order
6 Buffalo Bone-In Wings
Bone-In Wings, Buffalo Mild (or Medium or Hot), 6-piece
6 Spicy BBQ Bone-In Wings
Bone-In Wings, Spicy BBQ, 6-piece
6 Smoky Sriracha Bone-In Wings
Bone-In Wings, Smoky Sriracha, 6-piece
6 All American Boneless Wings
Boneless Wings, All American, 6-piece
Meaty Marinara Pasta
Meaty Marinara Pasta
The only menu item reaching 5g fiber.
2 Slices Thin N Crispy Veggie Lover's
Veggie Lover's, Thin N Crispy, Medium, 2 slices
One of the few pizza options with meaningful fiber. The vegetables add bulk which slows eating naturally.
2 Slices Thin N Crispy Cheese
Cheese Pizza, Thin N Crispy, Medium, 2 slices
2 Slices Thin N Crispy Supreme
Supreme, Thin N Crispy, Medium, 2 slices
Low Appetite
Smaller portions for when you can barely eat. Every bite counts.
6 All American Bone-In Wings
Bone-In Wings, All American, 6-piece
No sauce means no added sugar, the leanest wing option on the menu.
1 Slice Thin N Crispy Chicken
Thin N Crispy Chicken Pizza, Medium, 1 slice
1 Slice Thin N Crispy Cheese
Thin N Crispy Cheese Pizza, Medium, 1 slice
1 Slice Thin N Crispy Five Pepper Pepperoni
Thin N Crispy Five Pepper Pepperoni, Medium, 1 slice
1 Slice Thin N Crispy Veggie Lover's
Thin N Crispy Veggie Lover's, Medium, 1 slice
1 Slice Thin N Crispy Buffalo Chicken
Thin N Crispy Buffalo Chicken, Medium, 1 slice
1 Slice Thin N Crispy Chicken Supreme
Thin N Crispy Chicken Supreme, Medium, 1 slice
1 Slice Hand-Tossed Veggie Lover's
Hand-Tossed Veggie Lover's, Medium, 1 slice
1 Slice Thin N Crispy Pepperoni
Thin N Crispy Pepperoni, Medium, 1 slice
1 Slice Thin N Crispy Bacon Spinach Alfredo
Thin N Crispy Bacon Spinach Alfredo, Medium, 1 slice
1 Slice Thin N Crispy Backyard BBQ Chicken
Thin N Crispy Backyard BBQ Chicken, Medium, 1 slice
1 Slice Hand-Tossed Cheese
Hand-Tossed Cheese Pizza, Medium, 1 slice
1 Slice Hand-Tossed Buffalo Chicken
Hand-Tossed Buffalo Chicken, Medium, 1 slice
1 Slice Hand-Tossed Chicken Supreme
Hand-Tossed Chicken Supreme, Medium, 1 slice
1 Slice Thin N Crispy Chicken Bacon Parmesan
Thin N Crispy Chicken Bacon Parmesan, Medium, 1 slice
1 Slice Pan Cheese Pizza
Cheese Pizza, Original Pan, Medium, 1 slice
1 Slice Hand-Tossed Pepperoni
Hand-Tossed Pepperoni, Medium, 1 slice
1 Slice Thin N Crispy BBQ Bacon Cheeseburger
Thin N Crispy BBQ Bacon Cheeseburger, Medium, 1 slice
1 Slice Thin N Crispy Supreme
Thin N Crispy Supreme, Medium, 1 slice
1 Slice Hand-Tossed Chicken Bacon Parmesan
Hand-Tossed Chicken Bacon Parmesan, Medium, 1 slice
1 Slice Thin N Crispy Super Supreme
Thin N Crispy Super Supreme, Medium, 1 slice
1 Slice Hand-Tossed Supreme
Hand-Tossed Supreme, Medium, 1 slice
1 Slice Thin N Crispy Pepperoni Lover's
Thin N Crispy Pepperoni Lover's, Medium, 1 slice
1 Slice Thin N Crispy Meat Lover's
Thin N Crispy Meat Lover's, Medium, 1 slice
1 Slice Thin N Crispy Beyond Italian Sausage
Thin N Crispy Beyond Italian Sausage, Large, 1 slice
Plant-based option with more protein per calorie than most thin crust varieties.
1 Slice Thin N Crispy Great Beyond
Thin N Crispy Great Beyond, Large, 1 slice
Highest protein per slice of any thin crust option at 16g in 290 calories.
Tips
New to GLP-1?
In your first few months, 1 slice of Thin N Crispy with a side salad is the easiest version of a Pizza Hut meal. One slice keeps you from pushing past your limit, and the salad gives you something to eat while others are still ordering.