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Manhattan Bagel
Moderate17 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Manhattan Bagel:
44gprotein5gfiber640cal
It's got protein and fiber, the best of both!
Full menu
36gprotein5gfiber560cal
44gprotein5gfiber640cal
27gprotein2gfiber380cal
43gprotein3gfiber590cal
36gprotein4gfiber500cal
24gprotein3gfiber350cal
8gprotein1gfiber110cal
31gprotein3gfiber350cal
39gprotein3gfiber360cal
32gprotein3gfiber420cal
12gprotein7gfiber580cal
36gprotein5gfiber580cal
39gprotein5gfiber660cal
12gprotein6gfiber410cal
14gprotein2gfiber200cal
13gprotein250cal
13gprotein230cal
More about Manhattan Bagel
About Manhattan Bagel on GLP-1
Manhattan Bagel is workable. The Classic Light breakfast sandwich is 380 calories with 27g of protein, and the Thintastic Turkey is 350 with 24g.
Tips for eating at Manhattan Bagel
- →Order ahead online to skip the morning line.
- →The Classic Light uses egg whites and a thin bagel for 27g of protein.
- →The Grilled Chicken Caesar salad has 39g of protein before dressing.
- →A 16 oz Chicken Noodle Soup is 200 calories with 14g of protein.
- →Black coffee, unsweetened iced tea and water are all zero-calorie and work well here.
New to GLP-1?
In your first few months, the Thintastic Turkey is the easiest order at 350 calories with 24g of protein and 7g of fat. Half of it with a cup of Chicken Noodle Soup also works.
