Ham and Swiss on Sesame
Manhattan BagelHam and Swiss on Sesame at Manhattan Bagel has 36g of protein for 580 calories.
Ham and Swiss on Sesame
36gprotein
5gfiber
580cal
17gfat
67gcarbs
High Fiber
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
More Orders at Manhattan Bagel
27gprotein2gfiber380cal
12gprotein7gfiber580cal
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36gprotein4gfiber500cal