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WaBa Grill
Easy to navigate36 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at WaBa Grill:
49gprotein5gfiber420cal
It's got protein and fiber, the best of both!
Full menu
39gprotein14gfiber590cal
49gprotein5gfiber420cal
29gprotein4gfiber320cal
37gprotein4gfiber400cal
46gprotein1gfiber630cal
47gprotein4gfiber580cal
42gprotein4gfiber660cal
21gprotein1gfiber320cal
21gprotein1gfiber320cal
33gprotein2gfiber400cal
31gprotein2gfiber440cal
44gprotein3gfiber320cal
22gprotein6gfiber660cal
23gprotein10gfiber620cal
15gprotein6gfiber435cal
2gprotein6gfiber150cal
7gprotein5gfiber320cal
38gprotein4gfiber280cal
21gprotein2gfiber290cal
21gprotein2gfiber290cal
14gprotein150cal
14gprotein150cal
11gprotein160cal
32gprotein220cal
40gprotein220cal
32gprotein240cal
22gprotein260cal
22gprotein150cal
4gprotein60cal
16gprotein200cal
18gprotein2gfiber290cal
14gprotein2gfiber300cal
13gprotein2gfiber210cal
9gprotein2gfiber170cal
10gprotein2gfiber240cal
8gprotein2gfiber200cal
More about WaBa Grill
About WaBa Grill on GLP-1
WaBa Grill is built around high-protein grilled bowls: chicken, steak, and shrimp over rice with teriyaki sauce. Without the rice, the numbers get very clean.
Tips for eating at WaBa Grill
- →Order on the app to preset the no-rice modification without line pressure.
- →The protein-to-calorie ratio here is among the highest in fast-casual; lean grilled meats with minimal fat.
- →The veggie bowl swaps rice for extra vegetables and adds meaningful fiber without extra calories.
- →The salads deliver salad-level calories with bowl-level protein, the Spicy Asian Salad is the highest fiber option on the menu.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, the Chicken Bowl with no rice is a strong fast-casual option. High protein, low calorie, and easy on the stomach. The Loaded Miso Soup with chicken is a good pairing if you want something warm with minimal volume.
