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Panda Express
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Panda Express

Panda Express

Moderate12 orders

Emery

eatGLP meal picker

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Hi! I'm Emery 👋

Here's my top pick at Panda Express:

It's got protein and fiber, the best of both!

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Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Panda Express

About Panda Express on GLP-1

Panda Express works if you build the plate around the right entree. Grilled Teriyaki Chicken has the highest protein by a wide margin, and pairing it with Super Greens gives you the best fiber and protein on the menu.

Tips for eating at Panda Express
  • →Order on the app to build your plate and see macros before you arrive.
  • →Super Greens is the highest-fiber side option; it adds more protein and fiber than any other choice.
  • →Use Super Greens or Mixed Vegetables as your side instead of rice or noodles.
  • →Grilled Teriyaki Chicken has 9g of sugar from the sauce; choose the grilled version.
  • →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?

In your first few months, build your plate with Grilled Teriyaki Chicken and Super Greens. It is the most complete macro profile on the menu and requires no customization at the counter.

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