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Panda Express
Moderate12 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Panda Express:
50gprotein10gfiber470cal
It's got protein and fiber, the best of both!
Full menu
42gprotein7gfiber405cal
28gprotein8gfiber310cal
50gprotein10gfiber470cal
33gprotein10gfiber350cal
32gprotein9gfiber370cal
31gprotein8gfiber450cal
21gprotein9gfiber340cal
20gprotein8gfiber240cal
28gprotein8gfiber300cal
23gprotein6gfiber260cal
17gprotein6gfiber300cal
16gprotein7gfiber290cal
More about Panda Express
About Panda Express on GLP-1
Panda Express works if you build the plate around the right entree. Grilled Teriyaki Chicken has the highest protein by a wide margin, and pairing it with Super Greens gives you the best fiber and protein on the menu.
Tips for eating at Panda Express
- →Order on the app to build your plate and see macros before you arrive.
- →Super Greens is the highest-fiber side option; it adds more protein and fiber than any other choice.
- →Use Super Greens or Mixed Vegetables as your side instead of rice or noodles.
- →Grilled Teriyaki Chicken has 9g of sugar from the sauce; choose the grilled version.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, build your plate with Grilled Teriyaki Chicken and Super Greens. It is the most complete macro profile on the menu and requires no customization at the counter.