
Portillo's
Quickest order
Cajun Chicken Caesar Pita
Cajun Chicken Caesar Pita
Portillo's is workable. The Italian Beef dipped sandwich has solid protein; the bun is the main carb source. The chopped salad is the cleanest high-protein choice on the menu.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standard
Badge guide
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Smaller portions for when you have no appetite. Every bite counts.
What to Order
Fresh Berry & Toasted Almond Salad
Fresh Berry & Toasted Almond Salad
Greek Chicken Salad, Dressing on the Side
Greek Chicken Salad, dressing on the side
Cajun Chicken Caesar Pita
Cajun Chicken Caesar Pita
Italian Beef Sandwich, No Bread
Italian Beef Sandwich, no bread, served in a bowl or cup with au jus
Ask for the beef in a cup with the au jus on the side; giardiniera adds flavor and heat without carbs.
Grilled Chicken Sandwich
Grilled Chicken Sandwich
Classic Beef Bowl
Classic Beef Bowl
Chicago Combo Bowl
Chicago Combo Bowl
Italiano Bowl
Italiano Bowl
Chicken Caprese Panini
Chicken Caprese Panini
Grilled Tuna Sandwich
Grilled Tuna Sandwich
Barnelli's Chicken Caesar, No Dressing
Barnelli's Hot Grilled Chicken Caesar, dressing on the side
½ Double Bacon Burger
Double Bacon Burger
Macros shown for half portion.
½ Double Burger
Double Burger
Macros shown for half portion.
Chicken Tenders, 6-piece
Chicken Tenders, 6-piece
Breaded Chicken, Nudie
Breaded Chicken, Nudie
Portillo's Chopped Salad
Portillo's Chopped Salad
One of the more filling salads in fast-casual; the combination of protein sources gives it staying power.
Greek Chicken Salad
Greek Chicken Salad
Apple Walnut Harvest Salad with Chicken
Apple Walnut Harvest Salad with Chicken
Buffalo Chicken Wrap
Buffalo Chicken Wrap
Grilled Portobello Sandwich
Grilled Portobello Sandwich
French Fries, Large
French Fries, Large
Chili Cheese Fries
Chili Cheese Fries
Side Greek Pasta Salad
Side Greek Pasta Salad
Low Appetite
Smaller portions for when you can barely eat. Every bite counts.
Cream of Chicken with Wild Rice
Cream of Chicken with Wild Rice, cup
Chicken Noodle Soup
Chicken Noodle Soup, cup
Char-Broiled Chicken, Nudie
Char-Broiled Chicken, Nudie
Grilled Tuna, Nudie
Grilled Tuna, Nudie
Burger Patty, Nudie
Burger Patty, Nudie
Char-Grilled Italian Sausage, Nudie
Char-Grilled Italian Sausage, Nudie
Flounder, Nudie
Flounder, Nudie
Minestrone
Minestrone, cup
Beef Vegetable with Barley
Beef Vegetable with Barley, cup
Broccoli Cheddar Soup
Broccoli Cheddar Soup, cup
Clam Chowder
Clam Chowder, cup
Stuffed Green Pepper Soup
Stuffed Green Pepper Soup, cup
Cup of Italian Beef
Cup of Italian Beef
Hot Dog, Nudie
Hot Dog, Nudie
Jumbo Hot Dog, Nudie
Jumbo Hot Dog, Nudie
Side Garden Salad
Side Garden Salad, dressing on the side
Baked Potato
Baked Potato
Lemon Poppyseed Muffin
Lemon Poppyseed Muffin
Tips
New to GLP-1?
In your first few months, the Italian Beef in a cup (no bread) is the simplest order. High protein, low carb, and the au jus makes it satisfying without the bread.