eatGLP
Portillo's
All restaurants
Portillo's

Portillo's

Moderate3 orders

Portillo's is workable. The Italian Beef dipped sandwich has solid protein; the bun is the main carb source. The chopped salad is the cleanest high-protein choice on the menu.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Filter by:

Portillo's Chopped Salad

Portillo's Chopped Salad

42gprotein
5gfiber
690cal
48gfat
22gcarbs
High ProteinHigh Fiber

One of the more filling salads in fast-casual; the combination of protein sources gives it staying power.

Italian Beef Sandwich, No Bread

Italian Beef Sandwich, no bread, served in a bowl or cup with au jus

38gprotein
310cal
14gfat
6gcarbs
High Protein

Ask for the beef in a cup with the au jus on the side; giardiniera adds flavor and heat without carbs.

Grilled Chicken Sandwich

Grilled Chicken Sandwich

38gprotein
2gfiber
450cal
10gfat
46gcarbs
High Protein

Tips

Order on the app to specify the no-bread Italian Beef modification ahead of time.
The chopped salad is large; easy to split it or box half for later.
For the Italian Beef without bread, ask for a bowl with the au jus on the side.
Add giardiniera to anything for flavor without calories.
Water and diet sodas are both zero-calorie fountain options.

New to GLP-1?

In your first few months, the Italian Beef in a cup (no bread) is the simplest order. High protein, low carb, and the au jus makes it satisfying without the bread.