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Smashburger
Moderate3 orders
Smashburger is workable. The Double Chicken Smash is the most manageable at 620 calories with 46g protein. Portions are large, so most GLP-1 patients eat half and box the rest.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standardHigh Protein
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
High Fiber
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Low Appetite
Smaller portions for when you have no appetite. Every bite counts.
What to Order
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Double Chicken Smash Burger
Double Chicken Smash Burger
46gprotein
620cal
32gfat
33gcarbs
High Protein
Most GLP-1 patients eat half and box the rest; still 23g protein per half.
Tips
→Order on the Smashburger app to customize your order before arriving.
→The Double Chicken Smash is the most calorie-efficient option at 620 calories with 46g protein.
→Portions are large here; boxing half when it arrives keeps total volume manageable.
→Water and diet sodas are zero-calorie here.
New to GLP-1?
In your first few months, the Double Chicken Smash with no bun is the easiest order at Smashburger. Removing the bun drops the carbs significantly and makes the portion easier to manage.