All restaurants
Jimmy John's
Easy to navigate33 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Jimmy John's:
44gprotein6gfiber680cal
It's got protein and fiber, the best of both!
Full menu
44gprotein6gfiber680cal
30gprotein1gfiber480cal
42gprotein2gfiber480cal
37gprotein2gfiber460cal
31gprotein2gfiber330cal
35gprotein2gfiber430cal
32gprotein3gfiber510cal
22gprotein2gfiber340cal
23gprotein2gfiber350cal
33gprotein1gfiber365cal
30gprotein4gfiber440cal
27gprotein4gfiber420cal
35gprotein6gfiber690cal
33gprotein6gfiber690cal
32gprotein5gfiber580cal
24gprotein5gfiber600cal
27gprotein5gfiber670cal
21gprotein5gfiber500cal
17gprotein2gfiber270cal
20gprotein190cal
17gprotein90cal
14gprotein70cal
11gprotein1gfiber250cal
15gprotein2gfiber250cal
12gprotein3gfiber270cal
12gprotein2gfiber240cal
13gprotein2gfiber250cal
10gprotein3gfiber250cal
16gprotein2gfiber290cal
15gprotein2gfiber300cal
12gprotein2gfiber300cal
More about Jimmy John's
About Jimmy John's on GLP-1
Jimmy John's makes any sandwich as an Unwich, the filling wrapped in lettuce instead of bread, cutting carbs to almost zero. If you go Unwich, almost anything on the menu works.
Tips for eating at Jimmy John's
- →Always order as an Unwich; it is on the menu as a standard option, not a special request.
- →The Turkey Tom Unwich is the leanest pick; the Jimmy Cubano has more fat from the pork but a better protein hit.
- →Jimmy John's offers free delivery above a minimum; order ahead from your phone and go Unwich by default.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, Jimmy John's is one of the easier stops to make; just go Unwich on anything. The Turkey Tom Unwich is light enough for your stomach early in treatment and gives you a solid protein hit.
