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Milo's Hamburgers
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Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Milo's Hamburgers:
44gprotein8gfiber670cal
It's got protein and fiber, the best of both!
Full menu
39gprotein5gfiber520cal
41gprotein5gfiber560cal
35gprotein6gfiber510cal
35gprotein7gfiber370cal
41gprotein7gfiber650cal
42gprotein8gfiber630cal
44gprotein8gfiber670cal
37gprotein2gfiber480cal
22gprotein3gfiber320cal
24gprotein4gfiber340cal
26gprotein4gfiber380cal
46gprotein4gfiber650cal
40gprotein3gfiber520cal
38gprotein4gfiber540cal
40gprotein1gfiber390cal
33gprotein4gfiber400cal
43gprotein4gfiber640cal
43gprotein4gfiber500cal
36gprotein7gfiber650cal
31gprotein7gfiber600cal
25gprotein6gfiber560cal
27gprotein7gfiber590cal
27gprotein7gfiber450cal
29gprotein7gfiber630cal
29gprotein7gfiber490cal
31gprotein7gfiber670cal
14gprotein6gfiber470cal
6gprotein6gfiber500cal
32gprotein4gfiber260cal
20gprotein1gfiber200cal
30gprotein1gfiber290cal
10gprotein100cal
11gprotein3gfiber220cal
More about Milo's Hamburgers
About Milo's Hamburgers on GLP-1
Milo's is easy because the portions are modest and the protein is honest: the Grilled Chicken Sandwich is 32g of protein in 260 calories, and an Original Burger is 24g in 340. Slaw as the combo side adds fiber and keeps the meal under 500 calories.
Tips for eating at Milo's Hamburgers
- →Order ahead on the Milo's app to skip the line.
- →Pick slaw over fries as the combo side.
- →Three tenders are 290 calories with 30g of protein.
- →Water, unsweetened tea, and diet sodas are all zero-calorie and work well here.
New to GLP-1?
In your first few months, the Grilled Chicken Sandwich is the easiest order. It is 260 calories with 32g of protein, small enough to finish, and not fried.