Biscuitville

Biscuitville is easy because the Low-Carb Breakfast Platter is on the menu by name: eggs and a meat with no biscuit, 340 to 430 calories with 28 to 43g of protein. The grilled chicken English muffins are 350 to 390 calories with 29 to 33g.

• →Order ahead on the Biscuitville app to skip the line.
• →Ask for the Low-Carb Breakfast Platter and pick grilled chicken or country ham.
• →An English muffin in place of a biscuit keeps the sandwich under 400 calories.
• →Water, unsweetened tea, and black coffee are all zero-calorie and work well here.

In your first few months, the Low-Carb Breakfast Platter with Grilled Chicken is the easiest order. It is 370 calories with 43g of protein, and you can eat the eggs first and box the rest.