All restaurants
Olga's Kitchen
Moderate15 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Olga's Kitchen:
45gprotein3gfiber620cal
It's packed with protein!
Full menu
45gprotein3gfiber620cal
44gprotein3gfiber600cal
23gprotein2gfiber360cal
13gprotein7gfiber550cal
9gprotein5gfiber410cal
11gprotein9gfiber470cal
39gprotein5gfiber640cal
5gprotein6gfiber530cal
30gprotein7gfiber530cal
20gprotein5gfiber390cal
8gprotein8gfiber540cal
6gprotein7gfiber420cal
19gprotein1gfiber270cal
16gprotein1gfiber270cal
More about Olga's Kitchen
About Olga's Kitchen on GLP-1
Olga's is workable. The warm Olga bread is the signature and it carries most of the carbs. The grilled chicken versions hold the protein: the Grilled Chicken Olga is 45g in 620 calories, and the Perfect Trio portion is 23g in 360.
Tips for eating at Olga's Kitchen
- →Order the Perfect Trio portion to keep the Olga small.
- →Add grilled chicken breast to any salad for 30g of protein.
- →The Snackers will come with soup. Have one or two and stop.
- →Water and unsweetened iced tea are both zero-calorie and work well here.
New to GLP-1?
In your first few months, the Perfect Trio Sesame Grilled Chicken Olga is the easiest order. It is 360 calories with 23g of protein, and the portion is small enough to finish.
