All restaurants
Hardee's
Moderate3 orders
Hardee's is workable. The Charbroiled Chicken lineup is the move, and the no-bun option brings any burger down to nearly zero carbs. Most portions run large, so a half finish is common.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standardHigh Protein
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
High Fiber
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Low Appetite
Smaller portions for when you have no appetite. Every bite counts.
What to Order
Filter by:
Charbroiled Chicken Club Sandwich
Charbroiled Chicken Club Sandwich
43gprotein
2gfiber
530cal
23gfat
38gcarbs
High Protein
Charbroiled Chicken Sandwich
Charbroiled Chicken Sandwich
37gprotein
2gfiber
490cal
14gfat
55gcarbs
High Protein
Double Cheeseburger, No Bun
Double Cheeseburger, no bun, lettuce wrap
36gprotein
450cal
34gfat
4gcarbs
High Protein
Ask for a lettuce wrap instead of the bun.
Tips
→Order on the app to lock in your order before you arrive.
→The Charbroiled Chicken sandwiches are built differently from the fried options; the protein count reflects that.
→For any burger, ask for no bun and a lettuce wrap to cut the carbs to near zero.
→Hardee's and Carl's Jr. are the same menu under different names depending on your region.
→Water and diet sodas are both zero-calorie options at the fountain.
New to GLP-1?
In your first few months, the Charbroiled Chicken Sandwich is the simplest order. One sandwich and you have a complete meal under 500 calories with 37g protein.