Huddle House
Quickest order
8 oz Ribeye Dinner (no sides)
8 oz Ribeye Dinner, no sides
Huddle House is a Southern diner chain that runs on eggs, country ham, and breakfast all day. The egg and protein-forward items are a natural fit for GLP-1; you can build a high-protein plate without much effort. Order with intention and you will find it easy to eat well here.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standard
Badge guide
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Smaller portions for when you have no appetite. Every bite counts.
What to Order
Country Ham & Scrambled Eggs (no sides)
Country Ham & Scrambled Eggs, no sides
2 Eggs And Country Ham (no sides)
2 Eggs And Country Ham, no sides
2 Eggs And Sausage (no sides)
2 Eggs And Sausage, no sides
Grilled Chicken Breast with Side Salad
Grilled Chicken Breast with Side Salad
Meat Lover's Omelet with Cheddar (no sides)
Meat Lover's Omelet with Cheddar, no sides
Ham & Vegetable Omelet
Ham & Vegetable Omelet
Philly Cheese Steak Sandwich (no sides)
Philly Cheese Steak with American cheese, no sides
8 oz Ribeye Dinner (no sides)
8 oz Ribeye Dinner, no sides
Breakfast Bowl with Wheat Toast
Breakfast Bowl with Wheat Toast
Low Appetite
Smaller portions for when you can barely eat. Every bite counts.
2 Eggs And Bacon (no sides)
2 Eggs And Bacon, no sides
2 Eggs Breakfast (no sides)
2 Eggs Breakfast, no sides
Country Ham (side)
Country Ham, side
Scrambled Eggs with Cheese
Scrambled Eggs with Cheese
Turkey Sausage Patty (side)
Turkey Sausage Patty, side
Bacon (side)
Bacon, side
Sausage Patty (side)
Sausage Patty, side
Golden Waffle
Golden Waffle
Wheat Toast
Wheat Toast
Tips
New to GLP-1?
In your first few months, a plain omelet with ham and vegetables is the easiest choice here; eat slowly. Huddle House portions are generous.