Lazy Dog Restaurant & Bar

Lazy Dog is workable. The Sesame Crusted Ahi Tuna delivers 56g protein in 490 calories, one of the better sit-down ratios available.

• →Review the menu on the Lazy Dog app before you sit down to pick your order before you are hungry.
• →The Ahi Tuna is the standout: 56g protein in 490 calories.
• →The Cobb Salad hits both High Protein and High Fiber. Ask for dressing on the side.
• →The menu changes seasonally. Ask what grilled fish or chicken options are available.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, the Spicy Thai Chicken Salad is the easiest order. Reasonable portion, 35g protein, and nothing in it is particularly hard on your stomach.