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Lazy Dog Restaurant & Bar
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Lazy Dog Restaurant & Bar

Lazy Dog Restaurant & Bar

Moderate5 orders

Lazy Dog is workable. The Sesame Crusted Ahi Tuna delivers 56g protein in 490 calories, one of the better sit-down ratios available.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

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Cobb Salad

Cobb Salad

58gprotein
5gfiber
680cal
44gfat
13gcarbs
High ProteinHigh Fiber

Ask for dressing on the side to control calories.

Sesame Crusted Ahi Tuna

Sesame Crusted Ahi Tuna

56gprotein
3gfiber
490cal
17gfat
27gcarbs
High Protein

Spicy Thai Chicken Salad

Spicy Thai Chicken Salad

35gprotein
4gfiber
440cal
14gfat
47gcarbs
High Protein

½ Grilled Lemon Chicken

Grilled Lemon Chicken

38gprotein
2gfiber
440cal
25gfat
19gcarbs
High Protein

Macros shown for half portion.

Large portion. Shown at half on the page. The full plate is 880 cal but 75g protein.

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Chicken Tenders

Chicken Tenders

18gprotein
1gfiber
180cal
4gfat
18gcarbs
High ProteinLow Appetite

Tips

→Review the menu on the Lazy Dog app before you sit down to pick your order before you are hungry.
→The Ahi Tuna is the standout: 56g protein in 490 calories.
→The Cobb Salad hits both High Protein and High Fiber. Ask for dressing on the side.
→The menu changes seasonally. Ask what grilled fish or chicken options are available.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the Spicy Thai Chicken Salad is the easiest order. Reasonable portion, 35g protein, and nothing in it is particularly hard on your stomach.