Naya

Naya is easy. Bowls and rolls are built from a lean shawarma or kebab, and beef shawarma alone has 30g of protein for 190 calories.

• →Order on the app to avoid lines or order anxiety.
• →Cucumber Yogurt is 35 calories and adds creaminess for very little.
• →Ask for whole wheat pita on a roll for 7g of fiber.
• →Water and unsweetened iced tea are both zero-calorie and work well here.

In your first few months, the easiest order is a beef shawarma bowl on romaine. It is light, high in protein, and easy to pace.