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Tubby's Sub Shop
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Tubby's Sub Shop

Tubby's Sub Shop

Moderate39 orders

Emery

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Hi! I'm Emery 👋

Here's my top pick at Tubby's Sub Shop:

47gprotein6gfiber700cal

It's got protein and fiber, the best of both!

Full menu

47gprotein6gfiber700cal
37gprotein6gfiber590cal
35gprotein3gfiber490cal
26gprotein3gfiber360cal
39gprotein3gfiber550cal
28gprotein3gfiber400cal
41gprotein620cal
32gprotein4gfiber490cal
31gprotein3gfiber480cal
22gprotein3gfiber350cal
34gprotein3gfiber520cal
26gprotein3gfiber390cal
37gprotein4gfiber580cal
37gprotein4gfiber580cal
38gprotein3gfiber600cal
37gprotein4gfiber590cal
37gprotein3gfiber570cal
38gprotein6gfiber700cal
6gprotein5gfiber180cal
43gprotein6gfiber700cal
38gprotein5gfiber610cal
28gprotein13gfiber660cal
20gprotein9gfiber450cal
14gprotein7gfiber340cal
28gprotein14gfiber690cal
20gprotein10gfiber470cal
15gprotein8gfiber350cal
22gprotein6gfiber580cal
28gprotein5gfiber630cal
14gprotein1gfiber180cal
10gprotein170cal
18gprotein3gfiber290cal
11gprotein3gfiber290cal
11gprotein1gfiber250cal
11gprotein1gfiber210cal
13gprotein1gfiber240cal
12gprotein1gfiber200cal
15gprotein2gfiber270cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Tubby's Sub Shop

About Tubby's Sub Shop on GLP-1

Tubby's is workable. The grilled chicken and turkey subs carry the protein: a regular Turkey Breast & Cheese is 490 calories with 35g, and the small is 360 with 26g. The veggie subs bring 7 to 14g of fiber.

Tips for eating at Tubby's Sub Shop
  • →Order ahead online to skip the line where your location offers it.
  • →Order the small or regular: the regular grilled chicken subs run 390 to 520 calories with 26 to 34g of protein.
  • →The Hot Veggie Stir Fry sub has 8 to 14g of fiber depending on size.
  • →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?

In your first few months, the small Turkey Breast & Cheese is the easiest order at 360 calories with 26g of protein. A Chef Salad at 180 calories and 14g works on a low appetite day.

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