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Seasons 52
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Seasons 52

Seasons 52

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Emery

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Hi! I'm Emery 👋

Here's my top pick at Seasons 52:

67gprotein5gfiber590cal

It's got protein and fiber, the best of both!

Full menu

67gprotein5gfiber590cal
56gprotein6gfiber590cal
45gprotein6gfiber530cal
53gprotein6gfiber590cal
45gprotein6gfiber570cal
44gprotein5gfiber470cal
35gprotein5gfiber540cal
50gprotein6gfiber510cal
45gprotein8gfiber470cal
27gprotein7gfiber360cal
38gprotein10gfiber530cal
37gprotein7gfiber470cal
50gprotein4gfiber550cal
48gprotein3gfiber560cal
52gprotein4gfiber590cal
43gprotein1gfiber480cal
41gprotein3gfiber540cal
36gprotein2gfiber560cal
44gprotein3gfiber450cal
22gprotein3gfiber330cal
16gprotein6gfiber580cal
19gprotein6gfiber550cal
29gprotein5gfiber560cal
33gprotein5gfiber580cal
28gprotein6gfiber580cal
23gprotein5gfiber560cal
20gprotein6gfiber450cal
12gprotein12gfiber530cal
6gprotein5gfiber300cal
10gprotein5gfiber270cal
19gprotein6gfiber430cal
18gprotein5gfiber520cal
9gprotein9gfiber580cal
36gprotein5gfiber580cal
20gprotein1gfiber170cal
18gprotein290cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Seasons 52

About Seasons 52 on GLP-1

Seasons 52 is easy because the kitchen does the work for you: every entree on the menu is under 600 calories, and most carry 40g of protein or more. The Rotisserie Half Chicken has 67g of protein in 590 calories.

Tips for eating at Seasons 52
  • →Every entree is under 600 calories, so order the protein you want and eat until you are done.
  • →The Flatbread Pairings at lunch give you a half flatbread with a soup or small salad.
  • →Add a Wood-Grilled Chicken Breast to any small salad for 40g of protein.
  • →The happy hour small plates are 70 to 170 calories each and work when your appetite is low.
  • →Water, unsweetened iced tea, and diet sodas are all zero-calorie and work well here.
New to GLP-1?

In your first few months, the Wood-Grilled Rainbow Trout is the easiest order. It is 470 calories with 44g of protein, and the kitchen will box whatever you leave.

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