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Piada Italian Street Food
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Piada Italian Street Food

Piada Italian Street Food

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Protein Bowl

Protein Bowl

48gprotein
3gfiber
490cal
28gfat
9gcarbs
High Protein

A named Lifestyle Menu item. 39% of calories from protein. No modifications needed.

Piada is build-your-own Italian, which gives you control over portions and ingredients. The Protein Bowl on the Lifestyle Menu is a standout: 48g protein in 490 calories with no decisions required. Pasta bowls work too when you pair them with the chicken tender and keep the portion small.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Protein Bowl

Protein Bowl

48gprotein
3gfiber
490cal
28gfat
9gcarbs
High Protein

A named Lifestyle Menu item. 39% of calories from protein. No modifications needed.

Diavolo Small Pasta with Chicken Tender

Small Bowl → Angel Hair → Diavolo Sauce → Chicken Tender

38gprotein
3gfiber
540cal
22gfat
48gcarbs
High Protein

Diavolo is a spicy tomato sauce. Lighter than the cream-based sauces and lower in fat.

Farmer's Market Salad (Small) with Chicken Tender

Small Farmer's Market Salad → Chicken Tender

34gprotein
6gfiber
550cal
37gfat
24gcarbs
High Fiber

The base salad includes roasted sweet potatoes, strawberries, grain blend, and spiced pecans. 6g fiber comes from the produce and grain mix.

½ Farmer's Market Salad (Regular) with Chicken Tender

Regular Farmer's Market Salad → Chicken Tender

18gprotein
5gfiber
405cal
31gfat
17gcarbs
High Fiber

Macros shown for half portion.

The regular size comes with more dressing, which adds fat. 10g fiber from greens, grain blend, and roasted vegetables.

Tips

→Order on the app or online for full nutrition details.
→The Lifestyle Menu has two named low-carb options: the Protein Bowl and the Keto BLT Salad. The Protein Bowl is the stronger choice for protein.
→Chicken tender is the leanest protein add-on at 29g protein for 170 calories. It outperforms salmon and steak on a protein-per-calorie basis.
→Small pasta bowls keep carbs manageable. The regular size roughly doubles the carbs and calories.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, order the Protein Bowl from the Lifestyle Menu. It is a single named item with no decisions required and 48g of protein in under 500 calories. Add the small diavolo pasta with chicken tender once you have more capacity.