eatGLP
Carrabba's Italian Grill
All restaurants
Carrabba's Italian Grill

Carrabba's Italian Grill

Moderate34 orders

Carrabba's is workable. The wood-burning grill makes the chicken, fish, and steak the strongest orders on the menu. Protein entrees are the GLP-1 path here.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Filter by:

Johnny Rocco Salad, All Shrimp

Johnny Rocco Salad, all shrimp

34gprotein
5gfiber
550cal
43gfat
11gcarbs
High ProteinHigh Fiber

Johnny Rocco Salad, Shrimp & Scallops

Johnny Rocco Salad, shrimp and scallops

36gprotein
5gfiber
590cal
44gfat
16gcarbs
High ProteinHigh Fiber

Johnny Rocco Salad, All Scallops

Johnny Rocco Salad, all scallops

41gprotein
5gfiber
670cal
49gfat
20gcarbs
High ProteinHigh Fiber

Chicken Bryan

Chicken Bryan

54gprotein
2gfiber
490cal
25gfat
12gcarbs
High Protein

Pollo Rosa Maria

Pollo Rosa Maria

69gprotein
2gfiber
550cal
27gfat
4gcarbs
High Protein

Chicken Marsala

Chicken Marsala

56gprotein
2gfiber
460cal
23gfat
4gcarbs
High Protein

Chicken Piccata

Chicken Piccata

51gprotein
1gfiber
580cal
29gfat
27gcarbs
High Protein

½ Chicken Parmesan

Chicken Parmesan

34gprotein
2gfiber
380cal
23gfat
10gcarbs
High Protein

Macros shown for half portion.

Veal Marsala

Veal Marsala

56gprotein
2gfiber
520cal
22gfat
18gcarbs
High Protein

Veal Piccata

Veal Piccata

39gprotein
1gfiber
410cal
19gfat
17gcarbs
High Protein

Mahi Wulfe, 8oz

Mahi Wulfe

54gprotein
4gfiber
490cal
20gfat
22gcarbs
High Protein

Simply Grilled Salmon

Simply Grilled Salmon

45gprotein
540cal
39gfat
1gcarbs
High Protein

Spiedino Di Mare, Shrimp & Scallops

Spiedino Di Mare, shrimp and scallops

31gprotein
2gfiber
520cal
33gfat
25gcarbs
High Protein

Spiedino Di Mare, All Scallops

Spiedino Di Mare, all scallops

34gprotein
2gfiber
580cal
36gfat
30gcarbs
High Protein

Cozze in Bianco

Cozze in Bianco

37gprotein
2gfiber
500cal
22gfat
34gcarbs
High Protein

Tuscan Grilled Sirloin, 7oz

Tuscan Grilled Sirloin, 7oz

41gprotein
2gfiber
310cal
14gfat
4gcarbs
High Protein

Tuscan Grilled Sirloin, 10oz

Tuscan Grilled Sirloin, 10oz

58gprotein
3gfiber
440cal
19gfat
5gcarbs
High Protein

Tuscan Grilled Filet, 9oz

Tuscan Grilled Filet, 9oz

48gprotein
2gfiber
610cal
43gfat
6gcarbs
High Protein

Tuscan Grilled Pork Chop

Tuscan Grilled Pork Chop, one chop

33gprotein
1gfiber
400cal
27gfat
3gcarbs
High Protein

½ Chicken Trio

Chicken Trio

45gprotein
2gfiber
375cal
19gfat
5gcarbs
High Protein

Macros shown for half portion.

½ Caesar Salad with Chicken

CIG Caesar Entree Salad with Chicken

33gprotein
3gfiber
490cal
34gfat
14gcarbs
High Protein

Macros shown for half portion.

Italian Salad with Shrimp

Entree Italian Salad with Shrimp

21gprotein
8gfiber
700cal
61gfat
21gcarbs
High Fiber

Sausage & Lentil Soup, Bowl

Sausage & Lentil Soup, bowl

23gprotein
12gfiber
490cal
27gfat
37gcarbs
High Fiber

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Kids Grilled Shrimp and Steamed Broccoli

Kids Grilled Shrimp and Steamed Broccoli

30gprotein
7gfiber
160cal
1gfat
12gcarbs
High ProteinHigh FiberLow Appetite

Tuscan-Grilled Chicken

Tuscan-Grilled Chicken

53gprotein
270cal
5gfat
0gcarbs
High ProteinLow Appetite

Sausage & Lentil Soup, Cup

Sausage & Lentil Soup, cup

12gprotein
6gfiber
240cal
14gfat
19gcarbs
High FiberLow Appetite

Minestrone Soup, Bowl

Minestrone Soup, bowl

5gprotein
6gfiber
210cal
8gfat
31gcarbs
High FiberLow Appetite

Sauteed Broccoli

Sauteed Broccoli

5gprotein
5gfiber
140cal
11gfat
10gcarbs
High FiberLow Appetite

Kids Grilled Chicken with Broccoli

Kids Grilled Chicken Meal with Broccoli

29gprotein
6gfiber
200cal
5gfat
11gcarbs
High FiberLow Appetite

Sauteed Spinach

Sauteed Spinach

4gprotein
2gfiber
180cal
15gfat
9gcarbs
Low Appetite

Grilled Asparagus

Grilled Asparagus

3gprotein
2gfiber
45cal
3gfat
5gcarbs
Low Appetite

Kids Grilled Chicken with Steamed Spinach

Kids Grilled Chicken and Steamed Spinach

27gprotein
4gfiber
190cal
5gfat
6gcarbs
Low Appetite

Tips

→The bread arrives automatically; let it sit.
→Chicken Bryan has goat cheese and a sun-dried tomato sauce; it runs rich but the portion is reasonable.
→Sauteed spinach, sauteed broccoli, and grilled asparagus are all easy substitutions for any starch side.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the Tuscan-Grilled Chicken on its own is the easiest call, high protein, low fat, nothing heavy. Let the bread sit and eat slowly. Carrabba's portions are generous.