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Jason's Deli
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Jason's Deli

Jason's Deli

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Emery

eatGLP meal picker

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Hi! I'm Emery 👋

Here's my top pick at Jason's Deli:

It's got protein and fiber, the best of both!

Full menu

42gprotein9gfiber660cal
56gprotein3gfiber490cal
72gprotein4gfiber700cal
36gprotein2gfiber350cal
35gprotein3gfiber440cal
41gprotein3gfiber440cal
34gprotein3gfiber410cal
34gprotein3gfiber440cal
28gprotein4gfiber410cal
31gprotein3gfiber420cal
28gprotein3gfiber420cal
31gprotein2gfiber460cal
25gprotein2gfiber400cal
45gprotein4gfiber670cal
23gprotein2gfiber340cal
43gprotein3gfiber630cal
23gprotein2gfiber320cal
20gprotein10gfiber430cal
32gprotein5gfiber540cal
7gprotein8gfiber380cal
31gprotein5gfiber620cal
24gprotein2gfiber390cal
28gprotein2gfiber240cal
20gprotein2gfiber220cal
18gprotein1gfiber240cal
4gprotein3gfiber60cal
11gprotein1gfiber190cal
15gprotein3gfiber270cal
Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Jason's Deli

About Jason's Deli on GLP-1

Jason's Deli has a full salad bar and protein-forward sandwiches, which gives you real control over what you eat. The Club Royale and chicken salads lead on protein.

Tips for eating at Jason's Deli
  • →Order on the app to set dressing-on-the-side modifications easily.
  • →Jason's Deli has a salad bar included with many entrees; use it to build your own plate.
  • →For sandwiches, ask for a box when you order so you can split it without deliberating at the table.
  • →Any sandwich can be made on a lettuce wrap; ask at the counter.
  • →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?

In your first few months, the Grilled Chicken Salad with dressing on the side is the cleanest order. High protein, controlled ingredients, and easy to pace.

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