Ranchero Wrap, Half

Ranchero Wrap, Half at Jason's Deli has 23g of protein for 340 calories.

23gprotein

2gfiber

340cal

17gfat

24gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Club Royale, whole wheat bread

48gprotein4gfiber680cal

Grilled Chicken Salad, dressing on the side

42gprotein6gfiber420cal

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36gprotein7gfiber510cal

42gprotein9gfiber660cal