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Smoothie King
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Smoothie King

Smoothie King

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Original High Protein Chocolate (20 oz)

Original High Protein Chocolate, 20 oz

30gprotein
6gfiber
400cal
12gfat
44gcarbs
High ProteinHigh Fiber

Smoothie King is workable. The Fitness Blends deliver 30-40g protein in 300-360 calories and are the right option when appetite is low.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Original High Protein Banana (20 oz)

Original High Protein Banana, 20 oz

27gprotein
5gfiber
340cal
12gfat
35gcarbs
High ProteinHigh Fiber

Original High Protein Chocolate (20 oz)

Original High Protein Chocolate, 20 oz

30gprotein
6gfiber
400cal
12gfat
44gcarbs
High ProteinHigh Fiber

Coffee High Protein Almond Mocha (20 oz)

Coffee High Protein Almond Mocha, 20 oz

30gprotein
6gfiber
400cal
12gfat
45gcarbs
High ProteinHigh Fiber

Coffee High Protein Vanilla (20 oz)

Coffee High Protein Vanilla, 20 oz

30gprotein
6gfiber
400cal
12gfat
44gcarbs
High ProteinHigh Fiber

High Intensity Workout Chocolate Cinnamon (20 oz)

High Intensity Workout Chocolate Cinnamon, 20 oz

30gprotein
8gfiber
410cal
15gfat
44gcarbs
High ProteinHigh Fiber

High Intensity Workout Veggie Mango (20 oz)

High Intensity Workout Veggie Mango, 20 oz

29gprotein
9gfiber
400cal
15gfat
41gcarbs
High ProteinHigh Fiber

High Intensity Strawberry (20 oz)

High Intensity Strawberry, 20 oz

40gprotein
2gfiber
330cal
2gfat
60gcarbs
High Protein

Power Punch Plus (20 oz)

Power Punch Plus, 20 oz

32gprotein
3gfiber
360cal
2gfat
62gcarbs
High Protein

Any Fitness Blend, 20 oz instead of larger size

[Smoothie name], 20 oz

30gprotein
2gfiber
290cal
2gfat
52gcarbs
High Protein

The 20 oz is roughly half the calories of the 40 oz; the Fitness Blends all scale proportionally.

The Shredder Strawberry (20 oz)

The Shredder Strawberry, 20 oz

28gprotein
2gfiber
310cal
3gfat
46gcarbs
High Protein

Activator Pineapple (20 oz)

Activator Pineapple, 20 oz

23gprotein
2gfiber
310cal
2gfat
51gcarbs
High Protein

Original High Protein Lemon (20 oz)

Original High Protein Lemon, 20 oz

26gprotein
3gfiber
390cal
12gfat
46gcarbs
High Protein

Original High Protein Pineapple (20 oz)

Original High Protein Pineapple, 20 oz

26gprotein
4gfiber
320cal
12gfat
29gcarbs
High Protein

Stretch & Flex Tart Cherry (20 oz)

Stretch & Flex Tart Cherry, 20 oz

11gprotein
6gfiber
300cal
1gfat
62gcarbs
High Fiber

Keto Champ Berry (20 oz)

Keto Champ Berry, 20 oz

23gprotein
8gfiber
430cal
31gfat
19gcarbs
High Fiber

Keto Champ Chocolate (20 oz)

Keto Champ Chocolate, 20 oz

25gprotein
5gfiber
430cal
31gfat
18gcarbs
High Fiber

Keto Champ Coffee (20 oz)

Keto Champ Coffee, 20 oz

24gprotein
5gfiber
420cal
31gfat
14gcarbs
High Fiber

Peanut Power Plus (20 oz)

Peanut Power Plus, 20 oz

20gprotein
12gfiber
590cal
24gfat
79gcarbs
High Fiber

Vegan Dark Chocolate Banana (20 oz)

Vegan Dark Chocolate Banana, 20 oz

10gprotein
10gfiber
350cal
2gfat
80gcarbs
High Fiber

Vegan Mango Kale (20 oz)

Vegan Mango Kale, 20 oz

11gprotein
6gfiber
340cal
6gfat
65gcarbs
High Fiber

Vegan Mixed Berry (20 oz)

Vegan Mixed Berry, 20 oz

14gprotein
6gfiber
310cal
4gfat
55gcarbs
High Fiber

Vegan Pineapple Spinach (20 oz)

Vegan Pineapple Spinach, 20 oz

11gprotein
8gfiber
320cal
6gfat
65gcarbs
High Fiber

Vegan Nutty Super Grain (20 oz)

Vegan Nutty Super Grain, 20 oz

19gprotein
7gfiber
520cal
26gfat
60gcarbs
High Fiber

Immune Builder Mixed Berry (20 oz)

Immune Builder Mixed Berry, 20 oz

2gprotein
8gfiber
340cal
1gfat
84gcarbs
High Fiber

Immune Builder Veggie Superfood (20 oz)

Immune Builder Veggie Superfood, 20 oz

4gprotein
8gfiber
360cal
1gfat
90gcarbs
High Fiber

Daily Warrior (20 oz)

Daily Warrior, 20 oz

16gprotein
15gfiber
680cal
32gfat
98gcarbs
High Fiber

Pure Recharge Pineapple (20 oz)

Pure Recharge Pineapple, 20 oz

10gprotein
5gfiber
370cal
2gfat
90gcarbs
High Fiber

Veggie Lemon Ginger Spinach (20 oz)

Veggie Lemon Ginger Spinach, 20 oz

4gprotein
6gfiber
310cal
1gfat
80gcarbs
High Fiber

Banana Berry Treat (20 oz)

Banana Berry Treat, 20 oz

6gprotein
6gfiber
300cal
2gfat
69gcarbs
High Fiber

Berry Punch (20 oz)

Berry Punch, 20 oz

1gprotein
5gfiber
260cal
67gcarbs
High Fiber

Banana Boat (20 oz)

Banana Boat, 20 oz

11gprotein
6gfiber
480cal
6gfat
99gcarbs
High Fiber

Muscle Punch (20 oz)

Muscle Punch, 20 oz

6gprotein
5gfiber
360cal
1gfat
86gcarbs
High Fiber

Açai Cocoa Haze Bowl

Açai Cocoa Haze

6gprotein
11gfiber
650cal
17gfat
125gcarbs
High Fiber

Berry Goji Getaway Bowl

Berry Goji Getaway

4gprotein
8gfiber
560cal
13gfat
111gcarbs
High Fiber

Go Go Goji Crunch Bowl

Go Go Goji Crunch

4gprotein
8gfiber
560cal
10gfat
116gcarbs
High Fiber

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Activator Recovery GLP-1 Almond Berry (20 oz)

Activator Recovery GLP-1 Almond Berry, 20 oz

24gprotein
5gfiber
200cal
3gfat
22gcarbs
High ProteinHigh FiberLow Appetite

Power Meal Slim Vanilla (20 oz)

Power Meal Slim Vanilla, 20 oz

19gprotein
6gfiber
190cal
6gfat
22gcarbs
High ProteinHigh FiberLow Appetite

Slim-N-Trim Strawberry (20 oz)

Slim-N-Trim Strawberry, 20 oz

14gprotein
5gfiber
150cal
3gfat
26gcarbs
High ProteinHigh FiberLow Appetite

Slim-N-Trim Vanilla (20 oz)

Slim-N-Trim Vanilla, 20 oz

14gprotein
5gfiber
180cal
3gfat
34gcarbs
High ProteinHigh FiberLow Appetite

Slim-N-Trim Veggie (20 oz)

Slim-N-Trim Veggie, 20 oz

15gprotein
7gfiber
240cal
3gfat
46gcarbs
High ProteinHigh FiberLow Appetite

Slim-N-Trim GLP-1 Mango Greens (20 oz)

Slim-N-Trim GLP-1 Mango Greens, 20 oz

22gprotein
5gfiber
200cal
4gfat
30gcarbs
High ProteinHigh FiberLow Appetite

Lean1 Strawberry (20 oz)

Lean1 Strawberry, 20 oz

19gprotein
5gfiber
200cal
5gfat
27gcarbs
High ProteinHigh FiberLow Appetite

Lean1 Chocolate (20 oz)

Lean1 Chocolate, 20 oz

20gprotein
8gfiber
250cal
11gfat
28gcarbs
High ProteinHigh FiberLow Appetite

Lean1 Pineapple Mango (20 oz)

Lean1 Pineapple Mango, 20 oz

20gprotein
5gfiber
290cal
5gfat
47gcarbs
High ProteinHigh FiberLow Appetite

Metabolism Boost Mango Ginger (20 oz)

Metabolism Boost Mango Ginger, 20 oz

18gprotein
6gfiber
270cal
4gfat
49gcarbs
High ProteinHigh FiberLow Appetite

Metabolism Boost Strawberry Pineapple (20 oz)

Metabolism Boost Strawberry Pineapple, 20 oz

17gprotein
6gfiber
270cal
3gfat
51gcarbs
High ProteinHigh FiberLow Appetite

Gladiator Chocolate (20 oz)

Gladiator Chocolate, 20 oz

45gprotein
1gfiber
230cal
4gfat
5gcarbs
High ProteinLow Appetite

Gladiator Strawberry (20 oz)

Gladiator Strawberry, 20 oz

45gprotein
220cal
3gfat
4gcarbs
High ProteinLow Appetite

Gladiator Vanilla (20 oz)

Gladiator Vanilla, 20 oz

45gprotein
230cal
4gfat
3gcarbs
High ProteinLow Appetite

The Shredder Chocolate (20 oz)

The Shredder Chocolate, 20 oz

33gprotein
1gfiber
230cal
4gfat
19gcarbs
High ProteinLow Appetite

The Shredder Vanilla (20 oz)

The Shredder Vanilla, 20 oz

32gprotein
230cal
5gfat
19gcarbs
High ProteinLow Appetite

Activator Strawberry Banana (20 oz)

Activator Strawberry Banana, 20 oz

23gprotein
3gfiber
190cal
2gfat
22gcarbs
High ProteinLow Appetite

Activator Chocolate (20 oz)

Activator Chocolate, 20 oz

26gprotein
2gfiber
210cal
3gfat
21gcarbs
High ProteinLow Appetite

Activator Coffee (20 oz)

Activator Coffee, 20 oz

29gprotein
2gfiber
230cal
3gfat
24gcarbs
High ProteinLow Appetite

Activator Blueberry Strawberry (20 oz)

Activator Blueberry Strawberry, 20 oz

23gprotein
4gfiber
260cal
2gfat
39gcarbs
High ProteinLow Appetite

Activator Recovery Strawberry Banana (20 oz)

Activator Recovery Strawberry Banana, 20 oz

26gprotein
2gfiber
260cal
3gfat
37gcarbs
High ProteinLow Appetite

Slim-N-Trim Chocolate (20 oz)

Slim-N-Trim Chocolate, 20 oz

20gprotein
4gfiber
220cal
3gfat
36gcarbs
High ProteinLow Appetite

Lean1 Vanilla (20 oz)

Lean1 Vanilla, 20 oz

21gprotein
4gfiber
240cal
10gfat
22gcarbs
High ProteinLow Appetite

Egg Clouds Turkey Bacon

Egg Clouds Turkey Bacon

18gprotein
260cal
9gfat
12gcarbs
High ProteinLow Appetite

Egg Clouds Turkey Sausage

Egg Clouds Turkey Sausage

16gprotein
240cal
15gfat
11gcarbs
High ProteinLow Appetite

Egg Clouds Veggie

Egg Clouds Veggie

15gprotein
230cal
14gfat
14gcarbs
High ProteinLow Appetite

Stretch & Flex Pineapple Kale (20 oz)

Stretch & Flex Pineapple Kale, 20 oz

11gprotein
7gfiber
240cal
2gfat
51gcarbs
High FiberLow Appetite

Slim-N-Trim Blueberry (20 oz)

Slim-N-Trim Blueberry, 20 oz

11gprotein
5gfiber
250cal
2gfat
51gcarbs
High FiberLow Appetite

Metabolism Boost Banana Passion Fruit (20 oz)

Metabolism Boost Banana Passion Fruit, 20 oz

14gprotein
3gfiber
240cal
3gfat
45gcarbs
Low Appetite

Tips

→Order from the Fitness Blends menu; all Fitness Blends have significantly more protein than the standard smoothies.
→Order the 20 oz size; it is the right portion for a GLP-1 meal replacement without overshooting on sugar.
→Water pairs well here; the smoothie is the meal.
→Water and diet sodas are both zero-calorie here. The smoothie is the meal.

New to GLP-1?

In your first few months, High Intensity Strawberry 20 oz is the simplest order. High protein, easy to tolerate when appetite is low, and naturally a small portion.