What should I order at Village Inn on GLP-1?

The best orders at Village Inn on Ozempic, Wegovy, Mounjaro, or Zepbound are: Celebrity Chef Salad, Classy Cobb Salad, Classy Cobb Salad, Lunch Size. These are high in protein (30g+) which protects muscle while you lose weight.

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Village Inn

Moderate38 orders

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Emery

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Here's my top pick at Village Inn:

Classy Cobb Salad

Classy Cobb Salad → dressing on the side

35gprotein6gfiber500cal

It's got protein and fiber, the best of both!

Full menu

Classy Cobb Salad

Classy Cobb Salad → dressing on the side

35gprotein6gfiber500cal

Celebrity Chef Salad

Celebrity Chef Salad → dressing on the side

40gprotein3gfiber440cal

Classy Cobb Salad, Lunch Size

Classy Cobb Salad → lunch size → dressing on the side

28gprotein3gfiber370cal

6 oz. Top Sirloin & Toast

36gprotein1gfiber360cal

½ Classic French Dip Sandwich

32gprotein1gfiber385cal

Marbled Rye Reuben Sandwich

46gprotein4gfiber690cal

Half Paris Griller Sandwich

36gprotein1gfiber420cal

Half Reuben Sandwich

23gprotein2gfiber340cal

Kids Clucker Dunkers, Grilled

29gprotein450cal

½ Southwest Salad

19gprotein5gfiber405cal

Southwest Salad, Lunch Size

19gprotein5gfiber440cal

½ Taco Salad with Green Chili and Seasoned Ground Beef

16gprotein5gfiber470cal

Quaker Oatmeal, Plain

V.I.B. breakfast → Quaker Oatmeal, Plain

8gprotein5gfiber220cal

Quaker Oatmeal with Bananas

V.I.B. breakfast → Quaker Oatmeal with Bananas

13gprotein7gfiber490cal

Quaker Oatmeal with Blueberries

V.I.B. breakfast → Quaker Oatmeal with Blueberries

12gprotein6gfiber460cal

Quaker Oatmeal with Strawberries

V.I.B. breakfast → Quaker Oatmeal with Strawberries

12gprotein6gfiber440cal

Quaker Oatmeal with Brown Sugar, Milk & Margarine

V.I.B. breakfast → Quaker Oatmeal with Brown Sugar, Milk & Margarine

12gprotein5gfiber430cal

2 Banana Nut Multigrain Pancakes

V.I.B. breakfast → 2 Banana Nut Multigrain Pancakes

10gprotein6gfiber420cal

Country Potatoes

V.I.B. breakfast → Country Potatoes

5gprotein5gfiber420cal

½ Fruit & Nut Multigrain Pancakes

10gprotein5gfiber360cal

Celebrity Chef Salad, Lunch Size

Celebrity Chef Salad → lunch size → dressing on the side

24gprotein2gfiber270cal

Grilled Chicken Breast, Burger Substitute

Any burger → substitute grilled chicken breast

28gprotein210cal

Pork Green Chili Soup, Bowl

12gprotein3gfiber170cal

Three-Egg Omelette Base

Create Your Own Omelette → three eggs

20gprotein300cal

Egg White Omelette Base

Create Your Own Omelette → egg whites

19gprotein150cal

Egg Substitute Omelette Base

Create Your Own Omelette → low-cholesterol egg substitute

19gprotein180cal

Carnitas, Omelette Add-On

Create Your Own Omelette → add carnitas

11gprotein70cal

2 Poached Eggs

13gprotein140cal

Egg Whites (4 oz)

12gprotein120cal

Low-Cholesterol Egg Substitute (4 oz)

13gprotein140cal

2 Egg Cheese Omelette

V.I.B. breakfast → 2 Egg Cheese Omelette

20gprotein300cal

Half Ham Steak

V.I.B. breakfast → Half Ham Steak

16gprotein230cal

2 Eggs, Any Style

13gprotein220cal

Quarter Pound Burger Patty

V.I.B. breakfast → Quarter Pound Burger Patty

12gprotein240cal

2 Pieces French Toast

V.I.B. breakfast → 2 Pieces French Toast

11gprotein1gfiber260cal

Chicken Strips with Country Sausage Gravy

V.I.B. breakfast → Chicken Strips with Country Sausage Gravy

13gprotein1gfiber280cal

Small Chicken-Fried Steak with Country Sausage Gravy

V.I.B. breakfast → Small Chicken-Fried Steak with Country Sausage Gravy

11gprotein1gfiber290cal

Kids Junior Breakfast with Bacon

12gprotein1gfiber270cal

Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Village Inn

About Village Inn on GLP-1

Village Inn is workable. The V.I.B. breakfast lets you pick your own items, so you can build a plate from eggs, ham, and oatmeal instead of pancakes. At lunch, the Celebrity Chef Salad has 40g of protein in 440 calories.

Tips for eating at Village Inn

→Build the V.I.B. breakfast around eggs or a two-egg cheese omelette, then add oatmeal for 5g of fiber.
→Egg whites or egg substitute work in any omelette.
→The lunch-size salads keep 24 to 28g of protein at 270 to 370 calories.
→Half sandwiches are on the menu: half a Paris Griller has 36g of protein.
→Water, unsweetened iced tea, and black coffee are all zero-calorie and work well here.

New to GLP-1?

In your first few months, two poached eggs with plain oatmeal is the easiest order. Together they are 360 calories with 21g of protein and 5g of fiber, and both are gentle on the stomach.