Torchy's Tacos

Torchy's is workable. Corn tortilla tacos are naturally portioned, and the burrito bowl with chicken gives you 35g protein and 8g fiber in one order. The refried beans side is a high-fiber add-on worth knowing about.

• →Order on the app or ahead online to avoid line anxiety and see nutrition before you commit.
• →The burrito bowl with chicken is 35g protein and 8g fiber in one order.
• →Juan's Refried Beans as a side adds 8g fiber with only 198 calories.
• →Corn tortilla tacos are naturally sized for GLP-1 portions. Two or three is usually enough.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, the Mr. Orange or Democrat tacos are the easiest orders. Light, under 250 calories each, and easy to stop after one or two.